Are you tired trying out all those weird exercises and the not-so-helpful diets to reduce your weight? Has it reached a height of tolerance already? Then, this article is for you. We are presenting to you with a herb, not just any herb, we call it 'the miracle herb', which will aid you in your weight loss goals.
This miracle herb is considered to be one of the best known herbs that will help lose weight. And this miracle herb which we are talking about is parsley. Parsley is a small plant with dark green leaves and has been around for many centuries.
This incredible spice has many health benefits and is one of the best herbs to lose weight. Both the leaves and roots of parsley must be consumed in order to enjoy its complete benefits.
Being one of the best weight loss herbs, it can also be used to treat urinary tract infection and kidney diseases. This recipe which we will introduce in this article will help you lose about 5 kg in three days!
We will be preparing a tea out of our ingredients. This tea removes the fat deposits in the form of waste water. Hence, it is considered as one of the best known herbs that can help you lose weight.
- 5 spoons of chopped parsley
- 1 litre of water
- Honey (optional)
- Pour the water in a bowl and heat it until it starts boiling.
- Add parsley to it and leave it soaked for half an hour. Then, strain the tea.
- You can add some honey to it as well, in order to go easy on our tongue.
Parsley has a rich antioxidant and diuretic effect and hence improves the excretion process. It also cleanses the body from bacteria, dead cells, toxins and all kinds of harmful substances. This tea must be consumed in moderate amounts. However, make sure not to consume more than 1000 ml per day.