Just In
- 41 min ago Aditi Rao Hydari's Double Diamond Engagement Ring Is Unique, Celebrity Wedding Rings That Are Bookmark Worthy!
- 3 hrs ago Navratri 2024 Date In April: When Will Chaitra Navratri Festival Start? Significance Of 9 Days, Deets Inside!
- 4 hrs ago Ramadan 2024: 6 Bollywood-Inspired Outfit Ideas To Shine During The Holy Month
- 6 hrs ago Personality Traits Of April Born Babies: From Being Witty, To Charismatic And More, They Are Full Of Sheer Joy
Don't Miss
- Sports RCB vs KKR IPL 2024: Royal Challengers Bengaluru face Kolkata Knight Riders Match 10 Live Score & Updates From M Chinnaswamy Stadium: Match Starts at 7:30 PM
- Finance Gold Prices In US: Yellow Metal Rates Surge To Record Highs, Post Best Month In Over 3 Years
- News IndiGo Launches Daily Direct Flights Between Bengaluru And Bali
- Movies Ananya Pandey & Aditya Roy Kapur Engagement Date: B-Town Couple Getting Engaged Soon? Here's What We Know
- Travel Choosing Your Next Home: Hyderabad Or Pune?
- Education National Management College begins admissions for CA and CMA courses
- Technology Samsung Galaxy M15 5G Launch in India Teased; Could Be Priced Under Rs 15,000
- Automobiles Ather Rizta Pre-Bookings Now Open – Ola S1 & TVS iQube Rival
Clever Tips To Avoid Christmas Weight Gain: Time To Plan Your Holiday Diet Chart!
Losing the Christmas weight load is not easy, therefore we at Boldsky provide you a handful of tips to avoid piling on weight in the first place!
The Christmas season is all about joy and festive eating. In every household this time of the year, dining tables and kitchen cabinets are filled with Christmas goodies and treats.
According to recent statistics, most people gain weight during the end of the year. This is because of Christmas and the New Year celebration that follows. Some of us have no control over these mouth-watering cookies and Christmas sweets, which is why we tend to put on a whole lot of weight during this time.
The best tip to avoid Christmas weight gain is to advice yourself not to pick foods that are high on calories. The simple option would be to opt for a cookie that is made out of oats than to consume that tastier cookie prepared from flour and chocolate chips. Following these simple tips to prevent Christmas weight gain is ideally the best, as you will also get to enjoy the festive spirit.
Here are some tips suggested by Boldsky to have a perfect and healthy Christmas season. Take a look at how you can prevent that holiday weight gain.
Never Go Hungry
Never attend a party when you are hungry, especially during the Christmas season. There will be a ton of food usually kept on the dining table, and when hungry, you might end up binging on everything your eyes gaze upon. Keep your tummy full before a party, so that you can prevent those high-calorie foods with ease.
Don't Say No To Exercises
Since it is the holiday season, many people refrain from exercising. This is the worst thing to do, since it is during this time of the year that people actually consume more varieties of food. Exercising is the key to keep yourself healthy during the Christmas season, so don't skip a workout.
Never Get Into An Overindulge Mood
Yes, we all know how Christmas treats are, so very inviting! But, that does not mean you can indulge and over eat. It is important to get a grip on yourself and prevent yourself from overeating those yummy foods. This is one of the best tips to avoid Christmas weight gain.
Keep Paws Off The Alcohol
During the season of Christmas, it is the time to eat, drink and make merry. Alcohol is the worst beverage to drink, if you're on a weight loss plan. Alcohol contains high amounts of calories and sugar, which will not only increase your weight but will also tamper with your blood sugar levels in the body.
Make No Mistake With Snacks
Snacks are in plentiful during the Christmas season. Therefore, the best way to prevent Christmas weight gain is to opt for healthy snacks instead of the high-calorie fatty foods.
A Baseless Diet
There are many who blindly follow a baseless Christmas or festive diet at the end of the year. Make none of these promises because once you put on weight, it will take double the time and energy to get rid of those extra pounds.
Don't Exceed The Christmas Season
The best tip to avoid Christmas weight gain is to put an end to the festivities and treats right after the 1st of January. If you extend the treats, it can become a big disaster for your health.
Buy Best Health Insurance Plans
- healthChristmas 2023: Healthy Christmas Feast To Enjoy Without Derailing Your Diet
- insyncMerry Christmas 2023: 20 Heartfelt Wishes, Greetings, Texts, Messages, FB and WhatsApp Status
- home n gardenChristmas 2023: A Guide to Festive and Budget-Friendly Christmas Decor
- beautyFestive And Fab: 6 Radiant Christmas Party Makeup Looks Inspired From B-Town Beauties!
- fashionChristmas 2023: Your Red Party Outfit Guide Straight From The Bollywood Closet
- insyncViral Snow Globe Cocktail Recipe: Shake Up Your Holiday Celebrations With This Frosty Magic Drink!
- pregnancy parentingChristmas 2023: How To Raise Kids Who Are On Santa's Nice And Naughty List This Holiday Season
- insync10 Unique And Weird Christmas Traditions Across The World That Will Make Your Jaw Drop
- astrologyChristmas 2023: 4 Zodiac Signs Who Will Make Luck Work In Their Favour This Holiday Season
- insyncChristmas 2023: 10 Irresistible Christmas Cake Baking Ideas, Recipe Videos Inside!
- insyncChristmas 2023: Top 15 Budget-Friendly, Fun Gift Ideas For Kids That Will Keep Their Festive Spirit High
- astrologyChristmas 2023: Best Gifts Ideas For Your Family And Friends According To Their Zodiac Sign