Say No To That 'Daddy Body'

Saturday, August 29, 2015, 13:36 [IST]

The term 'daddy body' may be relatively new, but this body type had been here since centuries. Well, it is just a name given to soft and obese bodies of men.

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Why is it called daddy body? Well, just like women, even some men tend to gain too much of weight after marriage and fatherhood. As a man's body changes after he becomes a father, this is called as 'daddy body' or in short, dad bod.

What's wrong with this body type? Well, it is literally dangerous to live in such a condition as it may gradually turn into obesity. Various health concerns may soon creep in to eat away the lifespan.

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Though men lose interest in maintaining a healthy physique after fatherhood, it is good to take health seriously.

A 'Dad Bod' Means That Your Body Is Filled With Toxins

Whether you have cellulite or simple fat accumulation in your body, remember that it signifies toxic accumulation in your system. The sooner you get rid of them, the better.

A 'Dad Bod' Means That Your Body Needs More Attention

Over accumulation of body fat simply signifies that you have been careless off late. Your body deserves some attention and respect; give it.

A 'Dad Bod' Means That You Lack Exercise

it goes without saying that obesity signifies lack of physical activity. Try to move more.

A 'Dad Bod' Means That Many Health Issues Are Waiting To Kill You

It goes without saying that a host of health ailments may torment you if you are obese. Save yourself before they invade your body.

A 'Dad Bod' Means That Your Bed Life Is Soon Going To Fail

Research suggests that obese men have higher chances of suffering from both impotence and erectile dysfunction.

A 'Dad Bod' Means That You Are Going To Lose Confidence Levels

When your physique isn't up to the mark, you tend to feel low and this dents your confidence levels.

A 'Dad Bod' Means That Your Lifestyle Needs Drastic Changes

When your shapes are out of shape, it simply means that something is going wrong with your basic lifestyle. Try to figure out and correct the lifestyle mistakes.

A 'Dad Bod' Means That Your Diet Has Failed

When your diet isn't healthy, you tend to accumulate more fat. Try to consult a dietitian and get a healthy diet prescribed. These are just a few reasons to move out of the daddy body phase. If you have any more ideas, do share them with us.

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