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Lose Weight Without Exercising Or Dieting

For some of you out there, you might not find the time to exercise your way through in getting that perfect body. Dieting too may not help for a few since the determination level is very low. However, if you are not into the mood of losing weight through dieting or any form of exercise, we give you some of the simple ways in which you lose weight by trying not to hard.

There are tons of lazy people who want the easy weight out in losing those pounds, and when you have these simple ways to get rid of flab, why not try it. These striking ways to lose weight without dieting and exercise have made life easy for those people who want to lose weight easily.

Dieting with juices and herbal teas can be such a hindrance. Exercising in the gym to get that perfect figure can be time consuming for working folks. Therefore, with the introduction of these simple enjoyable ways to lose weight without exercising or dieting, you can simple look gorgeous in no time.

Take a look at some of the fun ways in which you can get a perfect body with not too much of effort. These fun ways to lose weight without exercising and dieting will keep you healthy mentally and physically.

Sleeping

Sleeping

For those of you who love your soft pillow and your warm quilt, this is one of the ways in which you can lose weight. Sleeping can help cut down those high intake of calories since you are not munching on anything when you are asleep.

Feel the love

Feel the love

One of the best ways to lose weight without exercising or dieting is with the help of lovemaking. This is one of the advantages to even spice up your love life. If you want the easy way out to get rid of that flab on your body, try this form!

Kiss Your Way Through

Kiss Your Way Through

The art of kissing will make you lose so much of weight in a less amount of time. The more you kiss the more calories you will burn out. So, kiss your way through a slim and perfect figure in no time.

Through acupuncture

Through acupuncture

Not many believe in this art of losing weight. However, acupuncture is one of the best ways in which you can lose weight without exercising or dieting. Though acupuncture is an expensive way out, it is advisable if you are lazy to try out different forms of exercise.

Oceanic body

Oceanic body

The best beverage for your body is water. It is water which fills up your tummy to a great extent curbing your hunger. If you are hungry, drink at least 3 glasses of water before you indulge into your yummy food. This is one of the ways in which you can lose weight without exercising or dieting.

Control your stress

Control your stress

When your stress is in control, there are better chances of losing weight quickly. When you are stressed out, one tends to eat in larger quantities to suppress the stress. Therefore, breathe easily and lose weight in this manner without exercising or dieting.

Make use of friends

Make use of friends

If you want to lose weight without exercising or dieting, make use of your friends. They are the ones who will help you control your diet and watch what you eat. Motivated friends will help you lose weight in the most healthy way.

Volunteer

Volunteer

This is in some way an exercise for you to try out. It is not a strenuous exercise for you to lose weight, but an exercise for the body and mind. Volunteering at a charity or an auction on a regular basis will help you to lose weight before you are aware of it.

Dog walking

Dog walking

If you have a pet dog at home, this could be one of those perfect ways to spend with a man's best friend. Taking your dog out for a walk can help you lose weight without exercising or dieting. Dog walking twice in a day is proved to be beneficial for you.

Story first published: Tuesday, October 8, 2013, 16:18 [IST]
Read more about: weight health diet