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Kim Kardashian’s Diet Plan For Weight Loss
One of the main things which celebrities do not like to share with the common folk is their secret diet charts. There are tons of celebrities who workout day and night in order to fit the role and get into shape. One of the celebrities who is looking absolutely stunning these days is none other than Kim Kardashian. When beautiful Kim stepped out into public showing-off her curvaceous figure, she made heads turn in her direction.
She is one of those many socialites who have really stepped up a notch with her post pregnancy figure. When the socialite was pregnant, we could not help noticing the amount of calories she had added to her perfect figure. Now, if you take a look at the beautiful Kim she is looking all the more stunning when compared to her prenatal look.
If you want to know more about Kim Kardashian's diet chart and how she has lost that post pregnancy weight, here are some of the tips to help you get started. Given below is Kim Kardashian's diet plan chart. If you follow this diet chart, you are bound to lose weight successfully.
Take a look at Kim Kardashian's diet plan:
Lean Proteins
The lean proteins which Kim Kardashian enjoys are none other than seafood and white part of the eggs. These are the two healthy foods which is enjoyed by the socialite and added to her daily diet.
Nuts
The best nut which is good for you to consume in order to lose weight is almonds. It has the highest amount of energy to provide you with an energetic workout.
Avocados
Avocados have good fat content. It is the best and healthiest fruit to lose weight. This fruit is a must-have to Kim Kardashian daily diet.
Healthy Carbs
Kim Kardshian's healthy carbs is nothing but low-fat dairy foods and potatoes. These are the two healthy foods rich in carbohydrates which Kim adds to her diet chart post pregnancy.
Veggies
Veggies like broccoli and asparagus as a side salad is on top of her list. Kim indulges in these two veggies during lunch. It is these two healthy foods which has helped Kim Kardashian lose the post pregnancy weight.
Cheese
If you want to lose the post pregnancy weight like Kim Kardashian, you have to opt for cheese that is low in calories. The best cheese to help you lose weight and which can be added to your daily diet is swiss cheese as it has only 100 calories and 8 grams of fat content.
Olive Oil
Kim Kardashian only consumes food which is cooked in Olive oil. If you want to lose your post pregnant weight like Kim Kardashian, switch from vegetable oil to olive oil.
Fibre
Fibre is the most essential healthy food you need to consume to lose weight. Kim Kardashian has lost her post pregnancy weight only because of the high fibre intake of food like wheat bread and oats.
Water
Drinking five liters of water every day before a meal helps to curb your hunger. Water is an important beverage in Kim Kardashian's diet chart. If you want to lose your post pregnancy weight like Kim, water is definitely your best friend.
Healthy Fats
The only healthy fats which Kim Kardashian consumes are cold fish, which is the socialites favourite food post pregnancy. Salmon and tuna are two foods which contain omega 6 fats that are healthy.
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