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Different Gourd Juice Benefits
Nature has provided us with various natural remedies for many diseases. There are a plenty of fruits and vegetables which are known for their medicinal properties. Bottle gourd and bitter gourd are also among such vegetables which have several qualities and can cure many diseases. These juices serve as natural remedies for diseases such as high blood pressure, indigestion, urinary disorders, skin problems, obesity and high cholesterol among others.
Including gourd juice to your daily diet may help you keep many diseases at bay. Also, if you want to lose weight, it helps you a lot to shed weight faster. Consuming a glassful of gourd juice regularly shows wonderful effects on your skin also.
As we know that gourd juice benefits us in several ways, here are some specific health benefits we are mentioning. Let's have a look on gourd juice benefits:
Helps In Losing Weight
If you want to lose weight faster, then the bottle gourd juice is of great help. Include it in your meal while having breakfast or with evening snacks. It is a rich source of dietary fibre & water and keeps your stomach full, restricting you from overeating.
Blood Purification
Bitter gourd juice benefits you in many ways. Blood purification is one of its great qualities that helps in curing blood boils or itching due to septicemia. For better results, drink bitter gourd juice for minimum three months regularly.
Keeps Your Heart Healthy
Drink a cup of bottle gourd juice with a glass of water every morning and keep your heart away from all the problems. Bottle gourd juice helps control blood pressure and keeps all heart problems at bay.
Prevents Constipation
Bottle gourd and bitter gourd juice is very good for your stomach. They both stimulate easy digestion in the body. If you have any stomach related illness; like acidity, constipation and flatulence, consume these juices.
Keeps Away from Urinary Disorders
Bottle guard juice greatly benefits people suffering from urinary disorders. Take a glassful of bottle gourd juice and squeeze a lemon in it. Drinking this juice every day is very good to cure burning sensation in urinary passage.
Wonderful For Diabetes Patients
Bottle gourd juice is a great remedy for diabetes. Excessive thirst caused by diabetes can be easily cured if you consume bottle gourd juice daily. Simply have a glass of bottle gourd juice with a pinch of salt and quench your thirst.
Fights Cancer
According
to
some
researches,
bitter
gourd
juice
has
such
properties
which
curb
the
development
of
cancer
cells.
Include
bitter
gourd
juice
in
your
diet
and
get
benefitted
with
its
anti-cancer
properties.
Treats Hair Fall & Premature Greying Of Hair
Drink
a
glass
of
bottle
gourd
juice
every
morning
and
get
rid
of
grey
hair
and
hair
fall
problems
completely.
Gourd
juice
benefits
you
even
more
if
you
drink
it
early
morning
empty
stomach.
Add
few
drops
of
lime
juice
or
jeera
powder
and
a
pinch
of
salt
to
make
the
taste
suitable.
Good For Skin
Bitter
gourd
and
bottle
gourd
juice,
both
are
beneficial
for
your
skin.
As
bitter
gourd
purifies
your
blood,
it
keeps
all
skin
problems
away.
On
the
other
hand,
bottle
gourd
juice
helps
in
balancing
the
oil
secretion
on
face
and
cures
acne
and
pimple
problems.
Boost Immunity
If
you
want
to
boost
your
fighting
power
against
all
the
diseases,
bitter
gourd
juice
can
be
of
great
help.
Drinking
a
glass
of
bitter
gourd
juice
daily
strengthens
your
immune
system
and
your
body
becomes
stronger.
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