What are the diet secrets of a star who managed to fit into her clothes even when she was pregnant? Well we are talking about Angelina Jolie's diet. She is one of those stars you have never seen out of shape. Envy her or appreciate her, you cannot deny her impeccable shape. But that shape she has retained through 2 pregnancies has not come out of binge eating.
You will be surprised by some of Mrs. Smith's diet secrets because they are seriously unusual.
Diet Secrets: The Forever Slender Angelina Jolie
1. The fact that madame Jolie is not at all a big eater genuinely helps. In fact when she was under attack for being anorexic from the media, she proclaimed that that was her natural body type. Due an enviable height you cannot call her 'small' or even 'petite'.
2. As Angelina Jolie's diet is based on the fact that she does not have a huge appetite, she is lucky in many ways. She does not consciously have to go on a diet lose weight. She can indulge in red meat which is her favourite.
3. As of now Jolie's diet secrets are that she consumes just about 600 calories per day which is not nearly enough for an adult. She lives on small meals and when we say 'small' you can read miniscule.
4. It was rumoured (has not been confirmed) that she breakfasted on a tablespoon of coconut oil and a handful of cereals for energy. That explains the healthy glow, coconut oil is rich vitamins and calories but not nearly enough 'food' for a human being.
5. Angelina Jolie's diet includes lots of lean steaks mostly comprising of red meat. This helps her get the correct amounts of protein without stuffing herself to the neck. She relies on a protein diet to get through her busy schedule that often means that she has to skip meals unconsciously.
6. Angelina Jolie has one unhealthy tendency of repeating meals. She gets addicted to to one form of food until it becomes a fad. Soups were her fascination for quite some time and she drank them endlessly.
7. When Jolie cannot find time for a proper meal she just grabs a protein shake instead of solid food. As she relies very heavily on proteins, meat is must for her. Her vegan diet was total disaster and she has to move back to meat to get sufficient nutrition.
8. Although naturally slim with no appetite for weight Jolie has a workout routine. She concentrates mostly on her hips and abs because the rest of her needs little toning. Especially with the incorrigibly little she eats.
9. Losing post pregnancy fat too involved no hurdles for Jolie because she put on a meagre 25 pounds. It was only her tummy that swelled with the baby, the rest was pretty slender even then.
Follow the good health tips that you can take from your super star's diet secrets to stay in shape.