“I am not a gym freak but I do work out regularly to keep my body well-toned" says Former Miss World and Bollywood actress Priyanka Chopra. Her idea to stay healthy and not too lean makes her maintain her perfect figure as celebrities diet is basically stressed on achieving size zero!
Priyanka Chopra fitness routine involves yoga for relaxation as it keeps the mind healthy and body energized. She recommends yoga to all the girls who want to get a figure like her.
Priyanka Chopra's fitness routine generally lasts for one hour as she hates to gym but her challenging roles in Fashion and Dostana made her lose her kilos and get the perfect figure. Yoga asanas and abs exercises keep her fit and maintain the figure.
Priyanka Chopra's diet is not that strict. The actress used to love having junk food but had to quit it. Priyanka Chopra had to leave having all the junk chaats to get the desired figure for her roles. She loves eating and feels that she is fortunate in the Bollywood to gain weight and lose easily too! Eating too much and getting away with eating is easy for Priyanka Chopra.
Priyanka Chopra's diet is simple and she eats a healthy diet. Like a Punjabi Kudi, Priyanka Chopra loves to eat and her diet is healthy and filling. She loves to eat homemade food and doesn't follow any particular diet.
Priyanka Chopra's diet excludes oily food as these form unwanted fat and calories which make you put on weight. Priyanka Chopra's regular diet consists of chapati, vegetables, soups, salads, little rice, dal and ample of fruits. Her intake of juice and water is very high to stay hydrated. Priyanka Chopra haves 10 glasses of water daily to maintain her flawless skin.
Priyanka Chopra's diet on weekends is flexible as she has reserved the weekend for chocolates, cakes and tandooris which is not much heavy on the diet if consumed once in a week!