Important Truths About Diabetes

By Debdatta Mazumbder

Friday, August 14, 2015, 18:21 [IST]

Today’s lifestyle and food habit are the basic reasons that diabetes is rising up among maximum people. Nowadays, it is almost impossible to avoid the stress at working place and that also hampers your personal life.

You are under so much working pressure that you don’t have time to eat and sleep peacefully, which ultimately results in obesity and malnutrition. If these are the important reasons of diabetes, it is also true that it is a genetic disease. If you have it in your family you need to be more cautious.

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It is quite difficult to sum up the facts within only 5 truths about diabetes. Still you must know the most important truths about diabetes. Though it is very common disease among people, there are lots of misconceptions too.

Such wrong ideas can only make you more stressed. So, knowing 5 truths about diabetes not only will help you to know the ailment, but also you can find the effective remedies without any confusion.

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What are the basic truths about diabetes that you are not that much aware of? Here are 5 truths about diabetes. Go through these and you will find more on health magazines and websites-

1. Types Of Diabetes- There are two types of diabetes- Type 1 and Type 2. While your body produces less insulin, you suffer from Type 1 diabetes. But if your body uses insulin ineffectively, then you are a patient of Type 2 diabetes. It is very important to know which type you have before treatment.

2. Weight Loss Is A Solution- Do you know what are the truths about diabetes? Experts suggest Type 2 diabetes can be prevented by weight loss. Obesity only enhances the risk of the disease. If you exercise at least 30 minutes a day, you’ll be out of risk.

3. Children Are At Risk- Though it is scary, it ia true. Previously, it was believed that children are free from the risk of Type 2 diabetes. But today, many countries of the whole world have children and teenagers who are suffering from it. Definitely one of the appalling truths among 5 truths about diabetes.

4. Gestational Diabetes- Is it a new type of diabetes? Actually, no. This is type of diabetes develops in women during their pregnancy. Around 10 percent of would-be mothers face this problem. So, it must be included within 5 important facts about diabetes.

5. Risk Of Heart And Kidney Failure- It is true that many people don’t even know that they have diabetes as the silent killer doesn’t have any severe symptoms. Therefore, it slowly spreads and damages heart and kidney. It also creates killer impacts on your limbs and organs.

So, Here are the 5 truths about diabetes. There are more interesting facts about diabetes that you must know. Basically, recent researches show that the maximum incidents of deaths due to diabetes are happening to the middle and low income countries. Lack of awareness among people is creating health risks for them.

In rural areas, people don’t have proper infrastructure to have regular health checkups. So, they don’t even get to know whether they have diabetes or not. Therefore, it is the duty of every person to spread awareness, stop spreading misconceptions and be aware about your own health.