Delicious Low Cal Salad Recipes

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Published: Wednesday, November 28, 2012, 16:17 [IST]
 
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Salad is one of the most popular low fat disesh that is becoming very popular among dieters. Even celebrities are trying to lose weight and maintain their slim figure by having fresh salads. Salad is so popular that a diet has been named after this fresh dish. Salad diet is a rising trend among dieters and celebrities who are too conscious about their weight.

Salads can be made with fresh vegetables, fruits or even meat like chicken or sausages. Top these dull salad dishes with spices like black pepper, amchur powder, chaat masala and yoghurt. Want to try some delicious and easy to make salad recipes. Check out the best picks.

Turkey egg salad

Not only is it an easy Thanksgiving recipe but a healthy turkey recipe too.

Prawn salad

The best part of this prawn recipe is that it does not need much cooking and hence, has most of its nutritional values remain intact.

Sausage salad

If you are a busy professional and a sworn non-vegetarian, then you can opt for the sausage salad.

Ripe mango salad

The king of fruits, Mango, is a favourite amongst everyone, young and old. A tasty raw mango salad always perks up your taste buds.

Chicken salad

This chicken salad recipe can be complemented with a wide variety of dressings to suit the taste palates of different persons.

Sprouted salad

This is a low calorie breakfast recipe that you can make within minutes. Sprouted salads are also a very good lunch box idea for your kids.

Potato vegetable salad

The potato vegetables salad recipe is healthy and filling too. Potatoes control food cravings and also make you feel fuller.

Shrimp salad

Shrimp is the most popular seafood, next to fish, in the world. The translucent flesh of shrimp is highly low in saturated fat and calories.

Cold bell pepper salad

A cold bell pepper salad can either be vegetarian or non vegetarian depending upon your preferences. The main ingredients of the cold salad recipe that we are going to give you are cabbage, bell peppers and mayonnaise.

Easy to make salad recipes:

Turkey egg salad: Turkey salad is an easy Thanksgiving recipe that will become useful after the festive dinner. If you have chosen a particularly huge turkey or even otherwise, you are bound to have some leftovers from the turkey roast. The best way to utilise it is make turkey salad which is a delicious left over recipe.

Prawn salad: This is a low calorie salad recipe that can be blended with your favourite vegetables. A fresh prawn salad can elevate your mood at any time of the day. The tangy taste of this healthy salad recipe comes from the lemon juice used in it.

Sausage salad: Sausage is processed meat or cold cuts as they are called. The cooking time for a meat salad reduces substantially when you use sausages instead of raw meat. If you are on a diet, then you simply must have this easy and quick salad recipe up your sleeve.

Ripe mango salad: Why not try preparing a tasty ripe mango salad, which is a nutritious recipe too? Prepared with ingredients that offer a myriad of tastes, this ripe mango fruit salad is sure to be your favourite.

Chicken salad: Have a fetish for chicken? Cold Chicken salad is like any other non-vegetarian salad that comprises of chicken as its prime ingredient. This chicken salad recipe can be complemented with a wide variety of dressings to suit the taste palates of different persons.

Sprouted salad: The main ingredients of this salad recipe are sprouted grams, lentils, tomato, onions, lemon etc. All you have to do is soak the grams and lentils for a few days and let them sprout. This low calorie salad recipe can be made within minutes.

Potato vegetable salad: The potato vegetables salad recipe is healthy and filling too. Potatoes control food cravings and also make you feel fuller. An ideal recipe for people who are on weight loss plan.

Shrimp salad: Shrimp is the most popular seafood, next to fish, in the world. The translucent flesh of shrimp is low in saturated fats and calories.

Cold bell pepper salad: A cold salad recipe is fabulous in any season. Cold salad is filling and you can include it in your breakfast, lunch or dinner. Prepare a cold salad for any of the parties at home and find how it earns you appreciations.

Peas corn salad: Its good to experiment on salad recipes with different ingredients and make the dish delicious and healthy. Tried corn with peas?

These are few low calorie salad recipes that you can easily make at home. Which is your favourite recipe?

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