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Spicy Green Gram Masala Recipe
Recipe for green gram masala is simple, and this Indian dish can be prepared quickly. The green gram dal curry for chapathi is popular in south and north India alike. It is called green moong dal in north India. If you are tired of having the same dal recipes, and want to try something different, then check out the recipe for green gram masala.
A mix of spices blended in green gram dal, this dish is a perfect go with rotis, rice or bread. The best part is that you can prepare it easily and quickly. You can also adjust the spiciness of the dish as per your taste.
If you are at home today and confused what to prepare for lunch, check out the recipe for green gram masala.
Serves- 3
Preparation time- 10 minutes
Cooking time- 20 minutes
All You Need
Green
gram-
1
cup
Tomato-
1
(chopped)
Onions-2
(chopped)
Ginger
garlic
paste-
2
tbsp
Garlic-6-7
pods
Green
chillies-
3-4
(chopped)
Cloves-
3
nos
Chilli
powder-
1
tbsp
Turmeric
powder-
1
tbsp
Oil-
3-4
tbsp
Salt-
as
per
taste
Procedure
1.
Wash
the
green
gram
thoroughly
and
boil
it
in
a
pressure
cooker
till
you
hear
2-3
whistles.
2.
Take
a
tawa,
and
heat
oil
in
it.
Add
the
cloves
and
saute
it.
You
will
get
an
aroma
from
the
tawa.
3.
Now,
add
the
onions,
ginger
garlic
paste,
garlic
and
green
chillies.
Stir
it
well
till
the
onions
become
golden
brown.
4.
Place
tomatoes
into
the
tawa
and
let
it
cook
for
5
minutes.
5.
Then,
add
the
boiled
green
gram.
Add
chilli
powder,
turmeric
powder
and
salt
into
it
and
stir
the
mixture
well.
6.
To
make
this
green
moong
dal
recipe,
you
must
add
water
as
well.
Add
3
cups
water
into
the
mixture.
Let
it
boil
well
till
it
becomes
a
semi-thick
gravy.
Your spicy green gram masala is all set to be served. You can garnish this with some coriander leaves.
Nutritional Value
- Green gram helps in lowering the blood pressure. If you are prone to high blood pressure, consider adding green gram to your diet. The recipe for green gram curry will be a true saviour.
- Pulses are a good source of protein. These pulses help in creating a balance to your diet.
#Tips
- To make the onions golden brown faster, you can add salt to it.
- If you love the flavour of spices, you can add cinnamon and ginger to the green moong dal gravy.
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