Just In
- 2 hrs ago Thrissur Pooram 2024: Date, Time, History, Significance, And Celebrations Related To Kerala's Rich Traditions
- 6 hrs ago Daily Horoscope, 19 April 2024: Gemini Will Have A Controversial Day In Terms Of Love
- 10 hrs ago Kamada Ekadashi 2024 Wishes: Greetings, Messages, Texts, Images, Twitter Status And Instagram Captions
- 10 hrs ago Deepika Padukone's 6 Refreshing Skincare Tips to Beat the Summer Heat
Don't Miss
- Technology itel Super Guru 4G Phone With UPI Support Launched in India; Check Price, Specifications
- News More Than Rs 1000 Crore Spent By DMK, AIADMK To Win Election In Coimbatore: Annamalai
- Sports Why camera zoomed in on IPL 2024 coin toss after Sam Curran flipped it in front of Hardik Pandya in Mullanpur?
- Finance 1:2 Bonus, Rs 401/Sh Dividend; Tata's NBFC Stock Falls On Big Update Related To Dividend Recommendations
- Movies Pranali Rathod New Show: Yeh Rishta Kya Kehlata Hai Star Signs Next Project Of Jhanak Makers? DEETS
- Automobiles India's Elections Trigger Airfare Surge in Tamil Nadu
- Education Karnataka SSLC Result 2024 Soon, Know How to Check Through Website, SMS and Digilocker
- Travel Telangana's Waterfall: A Serene Escape Into Nature's Marvels
Healthy Sprouts Pulao Recipe With Video
Nowadays everyone wants to eat healthy. The need for proper diet and fitness awareness among the urban population has created a huge demand for healthy food items. For example brown rice has gained huge popularity because of its numerous health benefits and weight loss properties.
So, today we have a healthy recipe for you which is prepared with two healthy items: brown rice and sprouts. This sprouts pulao recipe is an excellent option for all those who want to lose weight and yet keep your taste-buds satisfied. This vegetarian recipe is prepared with very less oil and minimum spices.
Take a look at the recipe for sprouts pulao and learn to make this healthy recipe by watching the video given below.
Serves:
3
Preparation
time:
10
minutes
Cooking
time:
20
minutes
Ingredients
- Brown rice- 2 cups (cooked)
- Mixed sprouts- 1 cup (soaked in water)
- Onion- 1 (chopped)
- Garlic- 3-4 cloves (chopped)
- Ginger- 1tsp (chopped)
- Tomato- 1 (chopped)
- Capsicum- 1 (chopped)
- Salt- as per taste
- Turmeric powder- 1tsp
- Red chilli powder- 1tsp
- Pav bhaji masala- 2tsp
- Cumin seeds- 1tsp
- Oil- 2tbsp
- Water- ½ cup
Procedure
1.
Heat
oil
in
a
pan
and
add
cumin
seeds.
Allow
the
seeds
to
crackle.
2.
Then
add
the
chopped
onions
and
cook
till
they
are
translucent.
3.
After
that
add
the
chopped
garlic,
chopped
ginger,
turmeric
powder,
red
chilli
powder
and
chopped
tomatoes.
Mix
well
and
cook
for
3-4
minutes.
4.
Add
a
little
water
and
allow
the
tomatoes
to
cook
properly.
5.
Then
add
the
chopped
capsicum
and
a
little
water.
Let
the
capsicum
cook
for
2-3
minutes.
6.
Then
add
pav
bhaji
masala,
salt,
soaked
sprouts
and
mix
well.
7.
Add
the
cooked
brown
rice
and
mix
well.
8.
Once
done,
switch
off
the
flame
and
serve.
Healthy sprouts pulao is ready to be served. Prepare this delicious and healthy recipe to keep yourself fit.
<center><img style="-webkit-user-select:none;border:0px;" border="0" width="100%" height="1" src="http://web.ventunotech.com/beacon/vtpixpc.gif?pid=2&pixelfrom=jp" /> <div id="vnVideoPlayerContent"></div> <script> var vtn_player_type="vp"; var ven_video_key="MTA0ODg4fHwyfHwxfHwxLDIsMQ=="; var ven_width="100%"; var ven_height="325"; </script> <script type="text/javascript" src="http://web.ventunotech.com/plugins/cntplayer/ventunoSmartPlayer.js"></script></center>
- healthDiwali 2023: Watch Out For Adulterated Sweets And Try These Traditional Recipes Instead!
- healthTeachers' Day 2023: Healthy Lunch Box Recipes For Busy Teachers in India
- wellnessFoods That Are Best When Boiled And Healthy Boiled Food Recipes
- recipesTop Workout Recipes | Best Healthy Recipes | Summer Workout Recipes
- recipesTop Mom Approved Recipes| Mothers’ Day Special Recipes
- recipesTop Energy Boosting Smoothie Recipes | Morning Smoothie Recipes | Work-out Smoothie Recipes
- recipesTop Lunch Recipes | Easy Lunch Recipes | Best Lunch Recipes
- recipesBitter Gourd Juice Recipe For Diabetes | Weight-loss Juice Recipe
- recipesWhat To Have During Periods | Top Recipes For Periods
- recipesTop Stress Relieving Recipes | Healthy Recipes
- recipesTop Healthy Smoothie Recipes| Smoothies To Get Glowing Skin
- recipesTop Low Calorie Dessert Recipes | Indian Dessert Recipes | Healthy Dessert Recipes