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Delicious Tehri Recipe
Today, we are here to share pot rice meal for afternoon meal which was originated in Uttar Pradesh, India. This tehri meal is wholesome on its own with flavoured and spicy vegetables mixed along with aromatic rice cooked together.
Exotic Green Mango Rice Pulav Recipe
Try this tehri meal for noon meal and enjoy it with a side of plain curd to balance the heat of these spices. As this recipe is made with different veggies it is a healthy deal and it's quite nutritious.
15 Minute Tomato Rice With Peas Recipe
Serves
-
4
Preparation
Tme
-
20
mins
Cooking
Time
-
15
mins
All You Need
- White Rice - 2 cups
- Cauliflower - 100 gms
- Onions - 2
- Potatoes - 3
- Frozen green peas - ½ cup
- Green Chillies - 3
- Ginger Garlic Paste - 2 tsp
- Oil - 3 tsp
- Ghee - 2 tsp
- Bay Leaves - 2
- Cinnamom - 2 stick
- Cardamom - 2 pods
- Cloves - 4
- Turmeric - ½ tsp
- Red Chilli Powder - ½ tsp
- Coriander Powder -1tsp
- Garam Masala - 1/4 tsp
- Salt To Taste
Yummy Mushroom Red Pepper Recipe
Procedure:
-
Firstly
wash
the
rice
and
strain
and
keep
it
aside.
-
Add
oil
in
a
pot
and
heat
it.
Add
whole
spices,
cardamom,
bay
leaves,
cloves,
cinnamon
until
the
aroma
is
released.
-
Add
onions
to
the
pot.
Cook
until
it
turns
golden
brown.
-
To
the
pot
add
chopped
veggies
and
some
more
oil
and
green
chillies.
Cook
this
for
2
mins
on
medium
flame.
-
Add
chilli,
turmeric
and
coriander
powder
and
fry
for
3-4
mins.
-
Now
add
the
green
peas,
salt
and
fry
for
another
2-3
minutes.
-
Saute
the
veggies
in
the
pot
for
a
while.
-
Add
the
strained
rice
to
the
mixture
and
stir
gently
so
that
the
rice
doesn't
break.
-
Add
water
according
to
the
amount
of
rice
and
cook
it
for
10
mins.
-
After
10
mins
check
if
the
rice
is
settled
and
if
needed,
cook
it
on
simmer
for
next
two
mins.
- Delicious tehri is all ready to eat!
Nutritional Tip: This recipe contains veggies. If you are diet conscious then add less oil and ghee.
Tip: This tehri recipe is best combined with a spoonful of ghee on top, this vegetarian rice recipe is a must try.
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