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Delicious Gobi Rice Recipe
Recipe for gobi rice is famous in north India. Gobi rice is an Indian recipe. Cauliflower rice is called as gobi rice in India. It is one of the easiest rice recipes to make. This weekday, if you are wondering what to cook, then this gobi rice will be helpful. If you do not want your food to be too spicy, then check out the recipe for gobi rice as it is perfect.
It is very simple to make, and gets cooked fast. If you want, you can add potatoes and other veggies to this dish to enhance its taste and nutrition.
Read on to know how to make cauliflower rice.
Serves-
2
Preparation
time-10
minutes
Cooking
time-
15
minutes
All You Need
Basmati
rice-
2
cups
(cooked)
Cauliflower-
½
(chopped)
Onion-
1
nos
(chopped)
Green
chillies-
2
nos
(chopped)
Cumin
seeds-
½
tbsp
Red
chilli
powder-
½
tbsp
Turmeric
powder-
½
tbsp
Cinnamon-
2
nos
Cloves-
2
Salt-
to
taste
Oil
Procedure
1.
Heat
oil
in
a
pan,
and
add
cumin
seeds,
cinnamon
and
cloves.
Wait
till
the
cumin
seeds
splutter
and
till
the
onions
turn
golden
brown.
2.
Now,
add
green
chillies
and
onions.
Saute
it
well.
3.
Then,
add
red
chilli
powder,
turmeric
powder
and
salt.
Stir
it
well.
4.
Add
the
cauliflower
to
the
pan
and
stir
it
well
with
spices.
Cook
this
in
medium
flame
for
10
minutes.
5.
Stir
it
continuously
till
gobi
becomes
golden
brown.
6.
Now,
add
cooked
rice
and
mix
it
well.
Now,
add
coriander
leaves
and
mix
it
well.
You
can
cook
it
for
5-6
minutes
and
turn
off
the
flame
after
that.
Your gobi rice is ready. The recipe for gobi fried rice is simple.
Nutritional Value
- Rice is a rich source of carbohydrates. It provides you with essential carbohydrates to stay healthy.
- Cauliflower is a great vegetable. It helps in boosting your heart health. Cauliflower is also said to reduce risk of cancer.
#Tips
- If you want your dish to be cooked faster, try the gobi rice recipe in a cooker.
- If you desire, you can add more spices to your gobi rice.
- You can add green peas to this dish. It enhances the taste of the gobi rice.
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