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12 Delicious Diabetic Special Recipes
Diabetes is a silent killer. But it doesn't mean that you cannot beat this disease. The only thing you need to do is follow a healthy diet and lifestyle. A diabetic diet should be ideally free from anything that adds up to the sugar level in our body. It is the reason why most diabetic patients are barred from eating their favourite foods. But does a diabetic diet always have to be boring? We, at Boldsky, do not think so.
Today we have a collection of some of the mouthwatering diabetic special recipes for those of you are suffering from the disease. These diabetic special recipes are healthy in every possible way and not at all tasteless or boring. In fact, these diabetic special recipe taste even more delicious than the normal recipes. Not to forget the health factor in it. This compilation of the diabetic special recipes is sure to find a solution to your everyday meal woes and provide a welcome change to your taste-buds.
So, here are the 12 most delicious diabetic special recipes for you to try. Have a look.
Oats Uthappam
Uthappam is a tasty breakfast recipe from South India. It is similar to the dosa in many respects but the addition of vegetables as topping makes the difference. Uthappam is usually prepared with rice. But here we are using oats, whole wheat bread powder and yogurt, topped with mixed vegetables to make this breakfast recipe suitable for diabetic patients. Oats are an extremely healthy alternative for diabetic patients as they help in checking bad cholestrol, improve insulin sensitivity and reduce the risk of type-2 diabetes.
Brown Rice Idli
Brown rice is healthy in many ways. It is high in fiber content which reduces the risk of cancer, promotes weight loss and helps in stabilizing sugar levels. So, here is a simple Brown Rice Idli breakfast recipe for diabetics that not only tastes delicious but also healthy at the same time.
Capsicum & Cheese Paratha
This healthy parathas is made from capsicum and cheese which will provide you with a whole lot of nutrients and proteins which is necessary. For diabetic patients, they should be aware of what they consume on a regular diet. But, recipes like this one listed below is proven to be healthy and safe to eat. Capsicum is good for diabetic patients since it regulates the blood sugar levels in the body thus helping these patients to stay healthy.
Dal Kabila
It is basically a part of the Mughlai cuisine but prepared in a way to suit the needs of the diabetic patients. Use of less spices in this dal makes it an excellent option for you if you are suffering from this disease.
Bitter Gourd Raita
Although Bitter Gourd is the most bitter vegetable, it can taste the best if prepared in the right way. Bitter gourd or Bitter melon is rich in carbohydrates, potassium and phosphorus. The vegetable is best for Diabetes, blood disorders, piles etc. Take a look at how to prepare the tasty bitter gourd raita recipe and have it with hot rice delicacies like pulao, bisi bele bath etc.
Tortilla Chips
Tortilla chips are also called Corn chips as corn is the main ingredient in the tasty snack. According to a study, Corn is the most suggested flour for diabetic patients as beta carotene in the food supplement gets converted to vitamin A faster than other vegetables like Carrot and Spinach.
Lemon Oats
Diabetics should eat healthy in order for their sugar levels to be regularised. Nothing can be more healthier than a bowl of oats for the diabetics. But you may get bored of eating the same oats everyday. So, add a tangy twist to it and prepare this lemon oats recipe.
Cucumber Chana Dal
Being a diabetic recipe, it does not mean its a boring and tasteless recipe. The dish is a perfect one for both diabetics and non-diabetics. Cucumber chana dal is a simple and healthy recipe. The Bengal gram is a nutritious lentil and when combined with cucumber it tastes heavenly. The combination though sounds a bit strange. But the dish is filled with a unique flavour of cucumber which makes it simply hard to resist.
Peas Paneer Curry
The diabetic vegetarian recipe, pea and paneer curry is good for the elderly group of people. The reason being it is that paneer is soft in nature and easy to digest too. The peas and paneer curry recipe is an awesome side dish you can enjoy with rotis.
Channa Chaat
Many people soak lal channa overnight and have in the morning with lemon juice and salt. It is believed that horse gram is very healthy for the body and boosts up body metabolism. There are many other health benefits of horse gram. For example, it cures kidney stones, lowers high blood pressure and most importantly, it is a filling and nutritious snack. Well, you can make this dish more tasty by adding some spices and vegetables. Commonly known as channa chaat, you can prepare this snack within 10 minutes.
Tofu Sprouts
Diabetic patients have to be very selective with their dishes. So, if you have high blood sugar levels, you can try this healthy recipe. Tofu with sprouts is a yummy main course dish that can be teamed up with both plain rice or noodles.
Cham Cham
Cham cham recipe is quite easy to prepare. In this particular cham cham recipe, we are using sugar substitute to make it suitable for the diabetic patients. The diabetics can have this delightful dessert without worrying about their sugar level. The commercially sold cham chams are prepared using food colours. But we have avoided using food colours to keep this recipe healthy.
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