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Sprouts Masala: Quick Breakfast Recipe

Breakfast is the most important meal of the day. Many working women tend to skip breakfast most of the mornings simply because they are running late for work. Why skip the most important meal of the day when there are easy to prepare breakfast recipes as well?

Sprouts masala for example is an easy to prepare and quick Indian breakfast recipe. We all know that green sprouts are very good for the health. They are easy to digest and also ease bowel movements. So, for a filling and healthy breakfast, you can try this quick recipe. The dish is simple as you can buy soaked sprouts from the supermarket. The best part about this Indian breakfast recipe is, sprouts masala can be prepared within 15 minutes. Take a look at the recipe.

Sprouts Masala: Quick Indian Breakfast Recipe

Sprouts Masala: Quick Breakfast Recipe

Serves: 1
Preparation time: 10 minutes

Ingredients

  • Sprouts- 1 cup
  • Onion- ½ (finely chopped)
  • Green chilli- 1 (finely chopped)
  • Tomato- ½ (chopped)
  • Lemon juice- 2tbsp
  • Chaat masala- 1tsp
  • Black salt- a pinch
  • Salt- as per taste

Procedure

  • Wash the sprouts in warm water.
  • In a bowl, take the soaked and grown sprouts.
  • Now add onion, green chilli and tomato. Mix well.
  • Sprinkle salt, black salt and chaat masala. Mix well with the help of a spoon.
  • At the end, add lemon juice. Do not leave the sprouts for a long time after adding the juice. Lemon juice when mixed with salt turns into water.

Sprouts masala is ready to eat. Serve this quick and tangy breakfast dish.

Story first published: Thursday, August 29, 2013, 19:16 [IST]
Read more about: breakfast indian recipes