For Quick Alerts
For Daily Alerts
Just In
- 49 min ago When Will Vaishakh Month 2024 Start? Vrats And Festivals That Will Fall This Month, Complete List!
- 1 hr ago Vikata Sankashti Chaturthi 2024: Lord Ganesha Mantras To Chant On This Auspicious Day
- 9 hrs ago Backless Dress: 7 Tips For Choosing Perfect Bra For Backless Outfits And Turn Heads Wherever You Go
- 18 hrs ago Summer Style: 6 Must-Try Colors To Stay Fashionably Cool Like B-Town Divas!
Don't Miss
- Movies Entertainment LIVE Blog: Arti Singh To Tie The Knot Today; Salman Khan Poses With SLB At Heeramandi Premiere
- Finance Rs. 7.75/Share Dividend: Record Date In Due Course; Buy The TATA Group Stock?
- Sports IPL 2024 Centuries List: Full List of Hundreds of All IPL Seasons - All You Need to Know
- Education JEE Main Result 2024 Out, Telangana's 15 Toppers Shine, Check Statewise List of 56 Candidates with Perfect 100
- News Mangalsutra Row: Did Indira Gandhi Donate Gold During The 1962 War? The Facts Behind Priyanka's Claim
- Travel Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary
- Technology OPPO Find X7 Ultra Camera Deep-Dive: Pushing the Boundaries of Photography on a Smartphone
- Automobiles Aston Martin Vantage Launched In India At Rs 3.99 Crore
Green Gram Upma: Low Fat Recipe
Break Fast
oi-Anjana
By Anjana Ns
Tasty Low Fat Recipe
Green Gram Upma Ingredients:
- 1 cup sprouted green gram
- 1 1/2 cups of rava (fried until golden brown (with or without ghee))
- 3 cups of water
- 1/2 tsp mustard seeds
- 1 tsp oil (refined)
- 1/2 tsp jeera
- ' tsp urad dal
- ' tsp gram dal
- ' tsp pepper
- 3 green chillies (chopped)
- 1 tsp ginger (grated)
- ' tsp sugar
- Salt according to taste
- Curry leaves
- Lemon juice
- Fresh Coconut (grated)
Green Gram Upma Preparation:
1.
To
the
pan,
add
oil,
mustard
seeds,
jeera,
powdered
pepper,
urad
dal,
gram
dal,
green
chillies,
ginger,
curry
leaves
and
fry
for
a
few
seconds.
2.
Add
3
cups
of
water
and
wait
for
it
to
boil.
3.
Cook
green
gram
sprouts
for
10
minutes
in
the
microwave
and
add
to
the
boiling
mixture.
4.
Add
the
fried
rava
slowly
and
stir
simoultaneously.
Leave
the
upma
on
sim
for
about
5
minutes
and
turn
off
the
stove.
5.
Add
a
few
drops
of
lemon
juice
and
stir
well.
Garnish
with
chopped
coriander
and
fresh
coconut
before
serving.
This
upma
recipe
serves
4-5.
Comments
- recipesTop Popular Indian Recipes | Best Indian Recipes | Tasty Indian Recipes
- deep fried snacksAwesome Navratri Snacks You Must Try
- non vegetarianRepublic Day 2021: 15 Special Recipes That You Can Try At Home
- side dishesSpicy Tandoori Gobi Recipe (Without Oven)
- muttonGosht Ka Salan Recipe: A Royal Treat
- non vegetarianSpicy Dhaba Style Egg Curry Recipe
- curries dalsQuick & Simple Dal Fry Recipe
- side dishesTasty Carrot Poriyal Recipe
- side dishesQuick & Easy Mooli Ka Saag Recipe
- chickenAwadhi Chicken Recipe: A Nawabi Treat
- curries dalsKonkani Batata Song Recipe (Without Onions)
- chickenChicken Diwani Handi Recipe From Hyderabad
GET THE BEST BOLDSKY STORIES!
Allow Notifications
You have already subscribed
Story first published: Saturday, October 29, 2011, 15:58 [IST]
Other articles published on Oct 29, 2011