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Homemade Peanut Butter Recipe For Weight Gain
When was the last time someone commented that you are way too skinny and you need to put on weight? If you are fat, people tell you to loose weight and when you are skinny, people still trouble you, right? To deal with this situation and help you put on weight naturally, all you have to do is consume the foods which will make you put on pounds.
One of the best foods which will help you in weight gain is none other than peanut butter. If you are not allergic to peanuts, you can try to make this weight gain food at home. Many believe that preparing homemade peanut butter is time consuming, it is not!
Here is how you can make homemade peanut butter. So, if you want to put on weight desperately, trying making this yummy and healthy weight gain food.
Serves:
13
Preparation
Time:
20
minutes
Cooking
Time:
25
minutes
Ingredients
- Peanuts - 2 cup (roasted)
- Oil - 3 tbsp
- Salt - 1 tsp
- Sugar - 2 tbsp
Procedure
Smooth
peanut
butter:
1.
To
get
started,
mix
all
the
roasted
peanuts
with
the
oil.
2.
Now
pour
the
mixture
into
the
food
processor,
gently.
3.
Using
the
food
processor,
process
the
mixture
and
add
in
the
salt
and
the
sugar.
Process
it
until
it
turns
into
a
very
smooth
paste.
4.
When
the
paste
is
ready,
store
the
peanut
butter
in
a
sealed
container.
5.
Place
it
into
the
fridge
and
after
2
and
a
half
weeks,
consume
the
peanut
butter.
Chunky
peanut
butter:
1.
To
make
it
into
a
crunchy
butter,
you
need
to
take
¼
cup
out
of
your
2
cups
of
peanuts
and
set
them
aside
in
a
clean
bowl.
2.
The
rest
of
the
peanuts,
mix
it
with
oil,
and
then
pour
the
mixture
into
the
food
processor.
3.
Process
the
mixture
along
with
the
salt
and
sugar
until
it
turns
into
a
smooth
paste.
4.
To
this
mixture,
add
in
the
rest
of
the
peanuts
which
is
left
aside.
5.
Process
the
mixture
again
for
a
second
or
two
to
create
the
chunks
in
your
peanut
butter.
6.
When
done,
store
your
chunky
peanut
butter
in
a
sealed
container
in
the
fridge.
It
will
be
good
for
2
and
a
half
weeks.
This is how you prepare peanut butter at home. It is simple, much more yummier than the products you get from the market. Best of all, homemade peanut butter helps you to add on those pounds.
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