Healthy Oats Soup Recipe

Oat is a healthy food. Soup made from oats is an ideal drink to end your day. Recipe for oats soup is simple, and it will not take you more than 10 minutes to prepare this drink.

Oats soup recipe is Indian, and this delicious soup will be a treat to you and your family. Oatmeal soup recipes are popular across India. You must try this oats soup recipe to know how tasty it is!

12 AMAZING OATS RECIPES YOU MUSTN'T MISS

Usually, oat is made for breakfast. But you can make a cup of hot and spicy oats soup at home this evening. Winter makes you crave for some hot drinks, and nothing better than a healthy cup of oats soup!

Read on to know how to cook oats soup at home.

Serves- 1
Preparation time- 10 minutes

All You Need

Oats- 2 tbsp
Milk- 1 cup
Onion- ¼ (chopped)
Garlic- 2 pods (chopped)
Salt- to taste
Pepper- to taste
Oil
Coriander leaves

Procedure

1. Heat oil in a pan, and add onions and garlic. Saute them well till onions turn light golden brown in colour.
2. In the meantime, cook oats with water till it becomes thick. Now, add milk to it and stir it continuously for 5 minutes.
3. Now, add the roasted onions and garlic to it. Add salt and pepper to taste.
4. Garnish the oats soup with coriander leaves.

Your hot and spicy oats soup is ready to be served. If you want to make this oats soup recipe spicier, you can add more pepper to it.

Nutritional Value

• Oat is good in controlling the blood pressure levels in your body. It is suggested for people who are diabetic as it helps in controlling sugar levels.
• The insoluble fibre in oats helps in quicker digestion.
• Milk is a rich source of calcium. It makes your bones and teeth stronger and healthier.

#Tips

• You can make your oats soup spicier by adding a green chilli (chopped) into it.