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Ragi Malt, An Easy Exam Diet
Exams are nearing and your children will have to concentrate on studies to get good marks, and for that, a healthy diet is important. Many parents complain that their children don't eat well during exams and look weak resulting in disinterest in studies. Parents need to understand that their children cannot eat heavy meal as they feel sleepy and all that they need are some quick foods that can be had in a gulp and also which are equally energizing. Today we share with you a tasty exam diet called the “Ragi Malt Recipe (Ragi Hurittu)". Take a look.
Ragi Malt Recipe (Ragi Hurittu Recipe) – Best Exam Diet For Kids
Ingredients:
1.
2
tsps
Ragi
Hurittu
(available
in
stores
or
can
even
be
prepared
by
drying
sprouted
ragi
seeds
and
2.
2.
grinding
them
into
powder)
2.
1
glass
of
hot
milk
(skimmed
milk)
3.
1
'
tsp
sugar
4.
Pinch
of
cardamom
(optional)
Ragi Malt Preparation :
1.
Mix
all
the
ingredients
in
milk
and
the
tasty
ragi
malt
is
ready.
If
your
child
doesn't
like
milk,
the
ragi
hurittu
can
be
mixed
with
ghee
and
sugar,
taste
very
yum
and
is
very
healthy.
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