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Different Amla Juice Recipes
Amla, is the Indian gooseberry. In Sanskrit Amla is known as amalika. It is treasured with many medicinal values.
Today we here to share the simple amla juice recipes. These lime-sized fruits are fibrous, rich powerhouses of Vitamin C, potassium and calcium.
As amla tastes sour due to the high amount of Vitamin C present in it makes it up by leaving a sweet aftertaste on the your taste buds.
Benefits of amla juice are many as it has high levels of antioxidants that make it a top medicinal food.
Wondering how to make amla juice recipe? Well its simple. Keep reading and enjoy amla juice benefits.
Serves:
4
Preparation
Time:
10
mins
All
you
need
Amla
-
4
no
Amla
Crush
-
1
tsp
Chakri
phool
powder
(Star
anise)
-
½
tsp
Honey
-
1
tsp
Crushed
Ice
-
5
tsp
Water
-
2
cups
Procedure:
Add
amla,
amla
crush,
chakri
phool
powder
and
blend
it
for
3-
4
mins.
To
the
mixture
add
1½
cups
of
water
and
blend
it
for
a
minute.
Strain
the
liquid
and
keep
it
aside.
Add
honey
to
the
strained
liquid
and
stir
well.
Add
crushed
ice
cubes
to
the
amla
juice
and
stir.
Serve
immediately
before
the
crushed
ice
melts.
Rejuvenator
Amla
Juice
Recipe
Rejuvenate
yourself
with
this
healthy
Rejuvenator
amla
recipe.
This
recipe
is
a
combo
of
amla
juice,
lime,
bael
fruit
and
few
more
ingredients.
Read
on
to
find
more.
Benefits Of Amla Juice For Weight Loss
The combination of vitamin C rich amla juice with lime, bilva fruit concentrate and a hint of fresh ginger juices makes this rejuvenator recipe a must have , atleast 2-3 times a week.
Serves:
4
Preparation
Time:
10
mins
All
you
need
Amla
-
4
no
Lemon
Juice-
1
tsp
Bael
juice
-
1
cup
Ginger
-
15
gms
Salt
to
taste
Sugar
-
2
tsp
Procedure:
Add
all
the
ingredients
and
ginger
juice
along
with
a
cup
of
water
and
blend
it.
Add
salt
to
taste.
You
can
add
fruit
extracts
(peach,
bananas,
pears
etc.
)instead
of
sugar
to
increase
the
sweetness
Refrigerate
for
a
while
and
serve
chilled.
Nutritional Tip: Having amla in the form of juices helps your body absorb all the nutrients present in it.
Tip: Amla juice can be added to mocktails/cocktails for an added twist in flavour and taste.
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