Simple To Make Spinach Chicken Curry Recipe

Spinach chicken curry is a simple dish that is loaded with proteins. It is the ideal dish to make on a weekday. Spinach chicken recipe is popular in India because spinach is available in abundance here. But many choose to skip spinach in their diet because of its bitterness. What if you can blend spinach with chicken? Then the dish will be tasty and healthy too.

If you have kids at home, then this spinach chicken recipe will be helpful to you. Kids usually hate spinach, which is a powerhouse of nutrients. But your kids can relish this spinach chicken that is healthy as well. It can be savoured with rotis or rice.

YOU CAN ALSO TRY PALAK CHICKEN: HEALTHY MICROWAVE RECIPE

Boldsky presents to you an easy and quick recipe to make yummy spinach chicken curry. Do not worry about the number of ingredients that are used here! This spinach chicken curry is very simple to make. Read on to know how to make spinach chicken in Indian style.

Serves- 2-3
Cooking time- 10 minutes
Preparation time- 20-25 minutes

All You Need

Chicken- 1 kg (boiled and chopped)
Spinach- 500 gm (chopped)
Onion- 1 (chopped)
Tomatoes- 2 (chopped)
Green chillies- 3-4 nos (chopped)
Ginger garlic paste- 3-4 tbsp
Red chilli powder- 1 tbsp
Garam masala- 1 tbsp
Coriander powder- 1 tbsp
Cumin powder- 1 tbsp
Cardamom- 3-4 nos
Cinnamon- 3-4 nos
Oil
Salt- to taste

Procedure

1. Take a pan and heat oil in it. Once the oil is heated, add onions, green chillies and ginger garlic paste. Saute it well till the onions turn golden brown.
2. Now, add cardamom and cinnamon. Stir the mixture till you get an aroma.
3. Add tomatoes and saute it for 5 minutes till the tomatoes blend with the spices and onions.
4. Now, add the chopped chicken pieces, red chilli powder, garam masala, coriander powder, cumin powder, salt and spinach. Add 2 cups of water into it.
5. Now, keep stirring the mixture for 5-7 minutes on medium flame. Cover the pan with a lid and keep it aside for 15-20 minutes so that it gets cooked into a semi-thick gravy.

Recipe for spinach chicken curry is very simple, and your healthy dish is ready to be served.

Nutritional Value

• Spinach contains many phytonutrients that have the ability to resist diseases.
• They are also a rich source of anti-oxidants like Vitamin A and C. It plays a crucial role in anti-ageing.
• Spinach is also a rich source of iron that is required for the body.
• Chicken is healthy and contains proteins that are essential for the body. But intake of too much chicken can create health hazards as chicken produces heat inside the body.

#Tips

• If you desire, you can add more spices to this recipe of spinach chicken curry. It will enhance the taste of your dish.
• If you want your onions to be roasted faster, add a little salt to it while roasting. Onions will turn golden brown faster.