We always dream to have a fresh and youthful complexion and nowadays with a lot of ageing treatment there is the possibility to pare down the years and retain your youthful looks.
Anti-ageing products are great in diminishing the fine lines and wrinkles over time; nevertheless, it isn't possible to achieve the results right away, as it takes time. We are all aware that wrinkles are the most ineludible part of ageing.
Yet, fortunately, there are quite a number of definite measures that you can try to minimize the appearance of the fine lines and wrinkles or sometimes even completely eliminate them. If you are looking for ways to bid goodbye to wrinkles forever, then there are fruits that can deliver instant results by banishing lines conveniently.
Kiwi happens to be one such fruit that is jam-packed with a generous source of Vitamin C, which helps in the formation of collagen. Usually the quest for smooth wrinkle-free complexion is assumed to hinge on splashing out copious amounts of anti-ageing skin creams, which are considered miracle ingredients for your age spots.
Also Read: Different Kiwi Face Masks To Try This Summer
However, the bottom line is, you can slow down the ageing process simply by changing your diet. Known to be rich in antioxidants, Kiwi helps in making your skin healthy and soft, as the fruit is packed with Vitamin C, Vitamin E as well as omega fatty acids.
Kiwi can help to provide sizeable protection for your skin from environmental damage, which tends to be the root cause of wrinkles and other visible signs of ageing. So let's find out how kiwi can help in defying the aging process.
Keeps You Youthful
When we tend to age, our skin becomes supple and starts to lose firmness. Interestingly, Kiwi, which is known to be loaded with antioxidants, manages to protect your skin from the damaging effects of the sun. Being a major source of antioxidants, Kiwi can delay the effects of ageing and tries to help in maintaining the health of your skin.
To keep your skin youthful, make sure to try out this home remedy that uses Kiwi fruit. Firstly, mash the cut kiwi pieces and then put the pieces in a bowl. Then, add curd to the mashed kiwi fruit. You can apply this mask on your face and later wash off after 20 minutes using lukewarm water.
Protects Your Skin From The UV Rays
Kiwi fruit contains amino acids that protect your skin from sun damage. Besides keeping your skin taut and acne free, Kiwi fruit also protects your skin against sunburn (when applied on the skin regularly).
Kiwi fruit manages to defend against free radicals produced by too much sun exposure. So whenever you're eating the fruit, remember to slide a slice on your face and leave it on for a while before rinsing it off.
Treats Dark Circles
Dark circles under the eyes are common in both men and women. They are often considered unappealing. Ageing, allergies, poor blood circulation, unhealthy diet, nasal congestion, lack of sleep, stress or exposure to the sun and smoking are reasons for dark circles to appear under the eyes.
If you are looking for ways to get rid of dark circles, then start eating foods that are rich in Vitamin C, as this can reduce the likelihood of this recurring problem.
You can reduce dark circles by placing kiwi slices over your eyes. Allow it to sit on your eyes for 10 minutes. Gently wash your eyes in lukewarm water after 10 to 15 minutes.
Impedes Premature Ageing
Avocado and Kiwi can help slow down the ageing process. They make an excellent face mask to treat fine lines and age spots. Firstly, take one-fourth of an avocado and kiwi.
Put the ingredients in the blender to make a paste. Try to apply this paste on your neck and face. Let this face mask stay for 30 minutes on your skin for better results. This mask can protect your skin from premature ageing.
Food that is rich in vitamin C helps in mopping up the free radicals that cause ageing. So, always make sure to consume blueberries and kiwis regularly to see the benefits on your skin.