'Live your life and forget your age' is a quote by an American author, Norman Vincent Peale.
However, we all know that this is easier said than done. It is humanly impossible to forget about the age, especially because the inevitable process of ageing can bring a host of unavoidable and annoying skin conditions with it.
Be it wrinkles, fine lines, pigmentation, etc, the signs of ageing can become more prominent when you hit the 30 mark.
Also Read: Anti-Ageing Hacks You Should Know
While these signs can bring down your beauty game, they can also affect your self-confidence. And the skin, post 30, needs special care and attention, to keep the ageing signs in check.
So, today at Boldsky, we're sharing some of the most amazing and useful beauty tips that you must follow if you're in your 30s.
These tips might strike as generic, but incorporating them in your beauty regimen will make a huge difference to your skin's health and appearance.
Follow these tips to make the phrase "30 is the new 20" come true and amp up your beauty quotient.
Take a look at these.
1. Drink Plenty Of Water
This is one beauty tip that most of them swear by. Keeping yourself well hydrated can benefit your skin in ways you've never known before. Beauty experts often recommend women in their 30s to increase on their intake of fluids to combat the signs of ageing and also for staying healthy.
2. Try Anti-ageing Face Masks
Anti-ageing face masks, especially the homemade ones, can work wonders in reducing the signs of ageing and improving the texture of your skin. Apply them at least 2-3 times in a week to make your skin appear younger.
3. Regular Exfoliation
This is a great way of removing dead skin cells from your skin and also to unclog the pores. You can opt for natural ingredients like sugar, lemon or honey and use a scrub pad to do this process.
4. Stay Healthy
You are what you eat! So, eat healthy, exercise regularly and maintain a healthy lifestyle to be able to look your absolute best. All these habits will ultimately show up on your skin.
5. Apply Sunscreen Without Fail
No matter what, you must never step out in the sun without a layer of sunscreen to protect your skin. UV rays can cause an irreparable damage to your skin.
6. Opt For Night Creams
Night creams, which are specially made for women in their 30s, can do you a great deal of good. Applying them overnight can heal and nourish your ageing skin. Always opt for the ones that have natural ingredients in them.
7. Keep Your Skin Moisturised
Keeping your skin moisturised is important, regardless of your age. But, it holds good for women in their 30s, as they are more prone to getting dry and flaky skin that must be fought against to curb the ageing signs.