Herbal Ways To Use Baking Soda For Teeth Whitening

Within 10 seconds of meeting you, a person decides whether or not, you are attractive based on two things; they are, lush full lips and a beautiful smile.

And mangled, yellow teeth with plaque stuck in between is not exactly the way to go. That's why you need baking soda for whiter teeth.


Baking soda is slightly abrasive in nature, which works as a scrub to whiten and brighten your pearlies.

Not just that, the antibacterial properties present are known to breakdown the dental plaque and kill bacteria.

However, care must be taken, as excessive usage can fracture the enamel and cause mouth ulcers.

The ideal way to use hydrogen peroxide is to combine it with other herbal ingredients to negate the harsh effects of the baking soda and make it compatible enough to be applied on to your teeth to remove stains.

Before we get on to exploring ways to use baking soda mask for white teeth, let's first understand what causes teeth to discolour.

Well, lack of proper oral hygiene, excessive intake of alcohol, smoking and inclusion of artificial preservatives in diet can all make your teeth turn yellow.

Not to worry, you can now have a look at these baking soda remedies to have whiter teeth naturally.


Baking Soda
Take a teaspoon of baking soda in the palm of your hands, dip a wet brush and coat it with a liberal amount of baking soda. Brush your teeth in a circular motion with the concoction for 5 minutes. Rinse thoroughly. Avoid contact with gums.

lemon juice

Baking Soda + Lemon Juice
High alkalinity of this baking soda mask for whiter teeth neutralises the acidity of the teeth, removing discolouration.

Mix a teaspoon of baking soda with a few drops of lemon juice. Mix until you get a smooth paste. Using your finger, gently massage it on to your teeth. Let it stay for 2 minutes and then rinse thoroughly.

tooth paste

Baking Soda + Toothpaste
One of the easiest ways to use baking soda for whiter teeth is this remedy. Sprinkle some baking soda on your toothpaste, brush and rinse as usual.

orange peel

Baking Soda + Orange Peel
Potassium present in a high ratio in this herbal teeth-whitening remedy helps breakdown the plaque-forming bacteria.

Put orange peel under direct sunlight to dry for 48 hours. Grind it into fine powder. Take a teaspoon of orange peel powder, with an equal amount of baking soda, apply it on to your teeth. Let it stay for a minute, brush it with your finger and rinse.


Salt + Baking Soda
High mineral content of this mask works as a cleaning agent, which removes plaque and whitens the teeth.

Take a teaspoon of salt, mix it with 2 teaspoons of baking soda. Brush your teeth with this mixture for 2 minutes. Rinse thoroughly. Follow this natural way to whiten teeth, not more than once a week.

banana peel

Banana Peel + Baking Soda
For instant whitening of stained teeth, try this simple trick. Sprinkle the inside of a banana peel, with a liberal amount of baking soda. And rub it on to your teeth for a minute. Gargle it out with cold water.


Basil + Baking Soda
This mask works to kill bacteria in the mouth and makes the teeth appear whiter. Grind dried basil leaves into fine powder, mix it with a teaspoon of baking soda. Apply it on to your teeth; and using your finger, gently brush. Do this for 2 minutes and then rinse.

peppermint oil

Baking Soda + Peppermint Oil
Antibacterial and oxidative properties in this baking soda mask make teeth whiter, brighter, without harming the enamel.

Take a teaspoon of baking soda, mix it with 10 drops of peppermint oil. Mix it into a smooth paste. Apply it on the affected area. Let it stay for 2 minutes, brush and rinse.

coconut oil

Coconut Oil + Baking Soda
Mix a tablespoon of baking soda in a cup of cold water. Add in 10 drops of coconut oil. Gargle with the solution, make sure it reaches all the nook and canny. After 2 minutes, spit it out. Gargle with plain water.


Baking Soda + Strawberries
High on natural acids, this mask can remove toughest of the stains.

Mash 1 strawberry into a pulp. Add in 1 teaspoon of baking soda. Mix it into a paste. Apply it on to your teeth in a circular motion. Using a soft blistered brush, brush your teeth. After a minute, rinse your mouth thoroughly. Use this baking soda remedy for whiter teeth, not more than once a week.


Baking Soda + Vinegar + Lemon Juice
High on bleaching properties, this scrub not just makes your teeth appear whiter, but it also kills bacteria.

Mix 1 teaspoon of baking soda with an equal amount of lemon juice and vinegar. Mix until you get a paste-like consistency. Apply it on to your teeth; and using a finger, brush for 1 to 2 minutes. Rinse thoroughly with cold water. This is one of the most tested tips on how to whiten teeth using baking soda.


Modify Your Habits
No amount of baking soda is going to be of any help, unless you don't change your habits, which can cause the stubborn stains to remain. So, avoid cola drinks, quit smoking, munch on carrot and drink an ample amount of water.

Read more about: teeth, baking soda, strawberry, coconut oil
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