Smile of a human being talks his heart out. And to have a gorgeous smile, you need beautiful teeth. What do you mean by beautiful teeth?
Obviously, whiter, shinier and healthy set of teeth, right? After all, smile with all yellow teeth can pour cold water on your image. What are the natural ways to whiten teeth at home?
Also Read: Foods That Help To Whiten The Teeth
Brushing is not the only way to make your teeth healthier and shinier. Home remedies like salt, lemon juice, etc, have been used from a very long time to make your teeth brighter.
Even now, you can apply these for whitening your teeth. But, while you apply these for whitening your teeth, you also need to take good care of your overall hygiene of the mouth.
For oral care, you should brush twice in a day and wash your mouth well. Floss your teeth and go for a dental check-up every month.
Also Read: How To Remove Yellow Stains From Teeth
Along with maintaining natural ways to whiten teeth at home, you should follow certain good food habits. Always chew your food well and wash your mouth properly each time you eat.
Make your children practice such good habits as well, so that they can stay away from gum-related problems, mouth odour and yellow teeth. Here are some natural ways to whiten teeth at home.
1. Baking Soda:
To eliminate yellow patches from your teeth, this remedy works instantly. You can sprinkle baking soda on your toothpaste and brush your teeth or make a paste with water and baking soda and apply it on your teeth to clean them. You will get positive results after washing your mouth.
This has been used to make teeth whiter from ages. You can use it with your toothpaste. Using salt not only whitens your teeth but also works instantly on your toothache and gives a relief. Try this at home.
3. Lemon Juice:
The benefits of lemon juice for your health are numerous and this also helps in whitening your teeth. If you see yellow stain on your teeth, wash your mouth with lemon and salt solution. But don't do it regularly, as the acidic nature will aggravate tooth decay.
4. Coconut Oil:
One of the easiest natural ways to whiten teeth at home is this remedy. According to researches, coconut oil contains lauric acid which prevents the bacterial growth on the teeth responsible for the yellow colour. Soak a cloth into some coconut oil and rub it every day on your teeth. Wash your mouth well after that.
5. Apple Cider Vinegar:
You know the benefits of this in skin and hair care. However, did you know that it is beneficial for your teeth too? Make a solution of 1 part of vinegar with 2 parts of water. Rinse your mouth with this solution for 2 minutes by gargling well. Do it regularly to get the desired result within a few days.
Due to the presence of malic acid, this fruit has a good bleaching effect on your teeth. You must have seen strawberry as one of the main ingredients in several toothpastes. The fibre component in it removes the micro-organisms which are the main reasons of tooth decay and cavity.
7. Banana Rinds:
While looking for the natural ways to whiten teeth at home, this can be another choice. It is also the easiest way to get white teeth instantly. Peel off a banana and rub the inner part of the peel on your teeth for 2-3 minutes each day.