Mustard oil is a common ingredient found in almost every kitchen. It is the oil extracted from mustard seeds. It is used since ancient times to ward of many diseases. It is one one of the healthiest and heart-friendly oils. Mustard oil is a good source of omega-3 fatty acids, vitamin E and antioxidants.
Mustard oil is loaded with vitamins, zinc, selenium, beta-carotene that stimulate hair growth by reducing split ends and combating dandruff. The nutrients present in this oil deeply condition the hair and strengthen the hair follicles. Thus, mustard oil has various unknown beauty benefits associated with it.
Mustard oil has myriad health benefits as well. It controls asthma, protects from gastrointestinal cancer, relieves arthritis, lowers cholesterol level, reduces constipation, improves immunity and helps to manage weight.
Mustard oil can offer numerous unknown benefits for hair and skin care. Mustard oil can do wonders for the skin and hair. However, it is advisable to do a patch test before applying it topically on the skin.
In this article, we at Boldsky are listing out some of the beauty benefits of mustard oil. Read on to know more about it.
Acts As A Sunscreen: Mustard oil is high in vitamin E that helps in protecting the skin from the harsh rays of the sun and other environmental toxins. It also prevents wrinkles and arrests premature ageing of the skin.
Lightens Dark Spots: Massaging mustard oil on the skin regularly can help reduce the tan and lighten the dark spots and pigmentation. Mix mustard oil with curd and lemon juice. Apply this mask on to the face. Leave it on for sometime and rinse.
Protects Chapped Lips: Mustard oil is known as a natural moisturiser. Its thick consistency works efficiently in hydrating the lips. It can be used on the lips every night instead of a lip balm. It locks the moisture and even prevents chapped lips.
Improves Scalp Health: Mustard oil is loaded with antibacterial and antifungal properties that help to combat scalp problems, including dandruff. Regular usage of this oil also wards off many scalp-related problems and promotes longer and stronger hair.
Prevents Premature Ageing: Since mustard oil is rich in essential minerals and vitamins, it makes it an ideal choice for hair care. Massage your hair with this oil every night before going to bed and rinse your hair the next morning for best results.