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Do's And Don'ts For A Healthier Skin

Skin is delicate being on it's own and to take the right and good care of it sometimes gets difficult. We live in such a fast moving world with so much of dirt and pollution which leads to bad skin and is inevitable.

Hence, the right skin regime is important. But looking into it to know whats the right regime one should also know what are the wrong skin regime and products that we use everyday.

Home Remedies For Glowing Skin With Mango

It is always easier to note down the good things we can do for our skin but we hardly go to that extent of knowing what are the bad things for skin. So here are some of the 'fails' that should be avoided in order to get good skin.

Don't we all want that flawless skin every season of the year? Note that skin not only protects us but also makes us look beautiful. So come let's check out some of the skin failures to avoid and how to get better skin this summer.

Toner Could Be Bad

Toner Could Be Bad

We all have known that cleansing, toning and moisturising is the skin ritual we follow but now it is medically said that using a toner makes the skin produce more oil in turn leading to more skin issues. So maybe you would want to ease down on your daily toning regime.

Exercise

Exercise

In order to get that flawless skin one must exercise regularly. Exercising increases blood flow and helps flush the toxins out of the body.

Wash Those Brushes

Wash Those Brushes

Applying makeup daily is bad for skin, yes we all know but applying makeup daily with a dirty brush can cause a havoc to your skin. Always remember to regularly clean your makeup brush. That is the first step to look good.

Stress Less

Stress Less

Stress can be very bad for your health and skin. If a person is in stress then it is always shown on the face. De-stress by lighting a lavender candle as it lowers the blood pressure and also slows the heart rate making you calmer instantly.

Exfoliating

Exfoliating

Exfoliating your skin is a good thing but one should know when and how to do it. Exfoliate your skin just once a week and never ever more than that. It can wreck your skin badly.

Eating Right

Eating Right

What you eat goes straight up to your skin making your skin good or bad depending on what you eat. Always include leafy veggies, walnuts and food high on antioxidants in your diet as they clear your skin to a healthy one.

Avoid Alcohol And Caffeine

Avoid Alcohol And Caffeine

Yes, we all need that share of alcohol and coffee to pull us through various situations but what effect does it have on your skin ever wondered? Too much of alcohol and caffeine can dehydrate your skin badly and make them look old, saggy and dull.

Story first published: Tuesday, June 9, 2015, 15:56 [IST]