Best Fruits For Beauty This Winter

By: Debdatta Mazumder
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People wait eagerly for winter, as this is the time for fruits and vegetables. If the market is painted red and orange with apples and oranges, there are greeneries of spinach too. Now, everyone knows how beneficial fruits and vegetables are to us. Fruits are rich sources of vitamins and other nutrients that can make our skin glow, whether we consume it or apply as packs. Winter and oranges are complementary to eachother. The benefits of oranges, as a seasonal fruit in winter, are endless.

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However, it doesn’t mean that there are no other beneficial fruits. Why do we need skin care tips using seasonal fruits duringwinter? In winter, our skin becomes dry. Chapped lips and cracked heels can get very embarrassing. The deposition of dead cells and dust makes your skin look gloomy. Therefore, you need certain ingredients that can clean your skin, along with providing enough moisture to it.

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Apart from the benefits of orange, as a seasonal fruit available in winter, there are several other fruits that can be used to treat unhealthy skin. Instead of using any market-made products, these fruits are always a better option to choose for your skin. We have suggested certain skin care properties that seasonal fruits contain, have a look.

1. Apples For Retaining Skin Moisture:

The cool breeze makes your skin dry. If you smash apples and apply it on to your skin, the vitamin C in it helps your skin to produce collagen, which can act as a shield over your skin. Thus, moisture retains and this avoids the skin from becoming dry.

2. Orange Peels As Body Scrub:

From the peels to the juice nothing goes waste in an orange and it can be effectively used in skin care management. Dry orange peels under the sun. Grind well and use it as a scrubber. You can also use it with milk for an instant glowing face.

3. Guava to Beat Wrinkles:

Do you have dry skin? Then your problems of wrinkles can increase this time, as your skin becomes drier. The fruit and its leaves contain properties that prevent the growth of free radicals and stop untimely ageing.

4. Multipurpose Papaya:

While you think about skin care tips using seasonal fruits (winter), you can't avoid ripened papayas. Papaya is rich in antioxidants that nourish the skin and repair the damages caused due to dirt, pollution, makeup, etc. There is an enzyme called papain present in papaya, which is responsible for eliminating dark patches.

5. Strawberry As Sunscreen:

In winter, the sun is bright. The rough wind snatches the moisture from the skin, while sunlight creates tan and dark patches. You can't go out without applying a sunscreen. Ellagic acid in strawberries is a wonderful protector of the UV and other harmful rays. Make a pack of it and apply it during winter.

6. Kumquats With Vitamins:

As this citrus fruit is full of antioxidants and vitamins (B, C and A), there is no doubt about the skin benefits this fruit has to offer. You can have it in your salad or use the skin of it as a pack for skin care. Grind the outer skin and use it in packs with honey and milk.

7. Star Fruits To Stop Acne:

There are several skin care properties of seasonal fruits (winter). Carambola or star fruit has a wonderful capacity to make your skin acne-free. If you have oily skin, many moisturisers can cause pimples and acne even during winter. Packs with star fruit maintain the balance of the skin by removing excess oil.

8. Grapes For Skin Rejuvenation:

Grapes are rich in organic acids, which are effective in revitalising the skin cells. Also, vitamin C present in this fruit keeps your skin moisturised. Applying grape juice on your skin can cure uneven skin tone instantly. Hence, its a must to include this fruit for skin care.

Read more about: skin care, fruits, apple, winter
Story first published: Sunday, November 22, 2015, 17:04 [IST]
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