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Skin Problems From Swimming
There are many people around the world who like to go for a swim every now and then to beat the heat or relax their body. Even though swimming has its own share of benefits, you should know that there are a few skin problems that are associated with it.
Pure water is very good for our body. We consume water that is processed through the help of different chemicals and techniques so that our body gets its share of daily water dosage and functions at its best.
However, most of the skin problems due to swimming are caused by the very things that are used to purify water and make it adaptable for human consumption.
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One of the primary element used for the purification purpose is chlorine. Known for its disinfectant property, chlorine has been used for water purification since a long time.
Our skin is very sensitive and has the tendency to absorb water. Because of this, anything that is mixed in the water is also absorbed by the skin, leading to skin issues.
Maximum exposure to skin problems occurs during swimming, and this is the reason we all should know the problems to tackle them effectively.
Browse through the list of skin issues pertaining to swimming to reduce skin damage and enhance skin health.
Skin Problems Caused By Swimming
Dehydration
of
Skin
Due
to
frequent
swimming,
your
skin
becomes
sensitive
and
the
tendency
to
develop
skin
problems.
One
such
condition
is
dehydration
of
skin
wherein
the
skin
loses
its
natural
pH
balance,
causing
dry
and
flaky
skin.
Skin
Rashes
One
of
the
skin
problems
associated
with
swimming
is
the
development
of
skin
rashes.
Regular
swimming
can
cause
itchiness
and
red
rashes
as
the
skin
loses
its
natural
balance
of
fluids
that
are
responsible
for
a
healthy
and
glowing
skin.
It
can
even
trigger
painful
blisters.
Premature
Signs
Of
Ageing
If
you
are
young
and
want
to
avoid
getting
premature
signs
of
aging,
then
you
should
take
necessary
precautions
while
swimming.
With
regular
swimming,
you
can
develop
ageing
related
skin
problems
such
as
fine
lines,
dullness,
etc.,
that
are
caused
due
to
loss
of
skin
fluids.
Increased
Sun
Damage
With
regular
indulgence
in
swimming,
skin
problems
can
increase
the
effects
of
sun
damage.
When
you
swim,
your
body's
resistance
to
fight
skin
conditions
such
as
dry
skin
and
rashes
decreases
day
by
day,
making
it
more
sensitive
towards
sun
damage.
Hence,
more
exposure
to
sunlight
can
increase
sunburn.
Control
Hot
Shower
A
hot
shower
right
after
a
swim
is
unhealthy
for
the
skin
as
it
can
trigger
swimming
related
skin
problems.
Hot
water
and
steam
can
help
chlorine
penetrate
deep
into
the
skin,
aggravating
skin
issues
like
dry
skin.
Increased
Toxins
Every
time
you
swim,
you
are
increasing
the
tendency
of
absorption
of
harmful
toxins
by
the
body.
Among
the
skin
problems
caused
by
swimming,
this
is
ranked
high.
It
can
make
your
skin
more
dry
and
lead
to
chapped
skin
when
exposed
to
wind.
It is important to understand the impact of the skin problems caused by swimming so that you can treat it effectively. Protect yourself and take care of your skin every time you swim. When you indulge in swimming, make sure that the pool makes use of chlorine free or low chlorine water so as to stay away from skin problems.
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