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Simple Ways To Avoid Acne

Suffering from acne problem? Well, you are in right page then. Acne-prone skin requires extra care and regular cleaning. You need to realise that acne is a result of oily skin as well as impure blood. Internal impurity can cause acne on a regular basis. Right from internal cleaning to external cleaning, you need to perform all the necessary steps to ensure that acne is taken care of.

You can have all the syrups, tonics and foods that assure purity of blood. But, apart from food and balanced diet, you need to make sure that you follow some simple steps that can help avoid acne. These simple steps include taking care of your skin, and clearing all the impurities.

One of the basic things that you should necessarily do is to clean your skin once you are back home from work or college. Make sure you keep your skin as dirt free as possible. Water is another way to avoid acne.

Getting rid of acne is now easy. Here is a list of things that you ought to do if you want to prevent acne. These same things can be followed if you want a cure for your acne.

Clean your face

Clean your face

This should become a routine for you! Keep your skin free of dirt and pollutants. At regular intervals, clean your skin. Splash cold water to clean your skin as hot water is known to produce pimples. Washing removes the oil and dirt and hence, reduces the acne on your skin or rather prevents it. This is one of the ways to avoid acne.

Avoid oily hair

Avoid oily hair

One of the many reasons for acne-prone skin is oily hair. When such hairs touch your skin, acne breaks out. So, along with cleaning your skin and maintaining it, you need to make sure that your hair is clean. Remove the excess oils from your hair by cleaning it regularly. Avoid oily hair to touch your skin by tying it up. This is one of the ways to avoid acne.

Proper diet

Proper diet

Diet is very important when you are looking for an acne-free skin. To remove all the acne along the skin or to avoid it from occurring, you need to have balanced diet. Your diet should contain the necessary proteins and vitamins that are important for healthy skin and hair.

Don’t touch your face

Don’t touch your face

Many of us have a habit of touching the skin regularly. It may seem normal to you, but when you keep touching your face regularly, you are actually allowing acne to grow along your skin. You are aggravating and escalating the problem by touching your face.

Honey Packs

Honey Packs

Though honey is pretty sticky, it helps remove the excess oils from your skin. Acne is a result of oils along your skin. So apply honey at least twice a week to make sure the oils on the skin are soaked away. This way you will feel good, and enjoy oil-free skin. This is one of the best ways to avoid acne.

Lemons are good

Lemons are good

When you have pimples or oily skin, you can use lemons to get rid of the same. Lemon not just reduces the oils but also kills the bacteria and dulls the skin's redness. Squeeze lemon and apply the juice along the area of your skin. Don't use your hand to apply it. Use a cotton ball for best results.

Story first published: Tuesday, October 21, 2014, 18:21 [IST]
Read more about: skin care