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Acne Problems? Try These 13 Amazing Easy-to-make Juices!
Let's face it! Acne and pimples are the most common skin conditions we often have to deal with. While some people might have to face these situations quite often, some breathe a sigh of relief when they do not have to wake up to annoying acne or a pimple on their face. But for those who do, there are always remedies that can help you deal with acne or pimples.
Home remedies are a perfect solution to all your acne and pimple problems as they are completely cost-effective and are safe to use. They do not cause any reaction on your skin. But before we move on to juices that can help you get rid of acne, it is essential to understand the causes of acne.
What Causes Acne?
There are several factors that can cause acne - be it external or internal. Some of the prominent ones are listed below:
Dirt & pollution
Among the main causes of acne are environmental factors - dirt and pollution to be precise. Too much exposure to dirt particles can result in the outcome of acne. It is, therefore, advisable that you clean your face with clean water at all times.
Dead skin cells
Dead skin cells are another major cause of acne and pimples. For that, you need to keep your face clean and exfoliated. Use a scrub to clean your pores and remove dead skin cells, thus avoiding acne at large.
Excess oil production
Excess oil production in your skin can cause acne. Oily skin tends to invite a number of skin problems including acne. Therefore, if you have oily skin type, do clean it with water and use a mild face wash to get rid of oiliness.
13 Juices To Help You Get Rid Of Acne
1. Lemon juice
Lemon
juice
contains
vitamin
C
in
abundance.
It
also
possesses
anti-inflammatory
and
antibacterial
properties
that
wipe
out
acne
when
applied
topically.
Honey
possesses
antifungal
and
antibacterial
properties
that
help
to
fight
off
acne.
Besides,
it
also
helps
to
soothe
irritated
skin
and
reduce
inflammation.
[1]
Ingredients
•
½
lemon
•
1
tsp
honey
How to do
•
Squeeze
out
the
juice
of
half
a
lemon
and
mix
it
with
some
honey.
•
Add
some
water
to
make
it
little
watery.
•
Dip
a
cotton
ball
in
the
mixture
and
apply
it
on
the
affected
area.
•
Leave
it
on
for
about
10-12
minutes
and
then
wash
it
off.
•
Repeat
this
once
a
day
for
desired
results.
2. Carrot juice
Carrot contains vitamin C that possesses healing properties. It also contains beta carotene that reduces skin inflammation, thus getting rid of acne when applied topically. [2]
Ingredients
• 1 medium-sized carrot
How to do
•
Peel
off
the
skin
of
a
carrot.
Discard
the
peel
and
wash
the
carrot
nicely.
•
Put
it
in
a
blender
and
add
some
water
to
it.
•
Blend
the
carrot
to
make
the
juice.
Strain
the
juice
and
transfer
it
to
a
bowl.
•
Dip
a
cotton
ball
in
the
juice
and
apply
it
on
the
affected
area.
•
Allow
it
to
stay
for
about
15
minutes
and
then
wash
it
off.
•
Repeat
this
once
a
day
for
desired
results.
3. Cucumber juice
Cucumber juice possesses antibacterial and anti-inflammatory properties that help to fight acne. It also helps to soothe irritated skin when applied topically. [3]
Ingredients
• 1 cucumber
How to do
•
Peel
off
the
skin
of
a
cucumber.
Discard
the
peel
and
wash
the
cucumber.
•
Put
it
in
a
blender
to
make
juice.
•
Strain
the
juice
and
transfer
it
to
a
bowl.
•
Dip
a
cotton
ball
in
the
juice
and
apply
it
on
the
affected
area.
•
Allow
it
to
stay
for
about
20-30
minutes
and
then
wash
it
off.
•
Repeat
this
twice
a
day
for
desired
results.
4. Beetroot juice
Rich in skin enhancing properties, beetroot is a great source of ingredients including fiber and vitamin C which help in treating acne. [4]
Ingredients
•
½
beetroot
•
½
tsp
turmeric
How to do
•
Peel
off
a
beetroot
and
cut
it
into
pieces.
•
Put
the
beetroot
pieces
in
a
blender
until
you
get
the
juice.
•
Transfer
it
to
a
bowl.
•
Add
some
turmeric
powder
to
it
and
mix
well.
•
Dip
a
cotton
ball
in
the
mixture
and
apply
it
to
the
affected
area.
•
Leave
it
on
for
about
20
minutes
and
then
wash
it
off.
•
Repeat
this
once
in
2
days
for
desired
results.
5. Watermelon juice
Watermelon juice is loaded with vitamins A, B6, and C along with lycopene which helps in keeping your skin healthy and acne-free. [5]
Ingredients
• 5-6 watermelon pieces
How to do
•
Blend
some
watermelon
pieces
with
little
water
to
make
some
juice.
•
Dip
a
cotton
ball
in
the
juice
and
apply
it
on
the
affected
area.
•
Allow
it
to
stay
for
a
couple
of
minutes
or
until
it
dries
off.
•
Wash
it
off
with
normal
water
and
pat
it
dry.
•
Repeat
this
once
a
day
for
desired
results.
6. Tomato juice
Tomatoes contain vitamin C in abundance in addition to its anti-inflammatory properties. Tomato juice helps to ward off forehead acne and gives you clear skin. [1]
Ingredients
• 1 tomato
How to do
•
Blend
one
tomato.
•
Strain
its
juice
into
a
bowl.
•
Dip
a
cotton
ball
in
the
tomato
juice
and
apply
it
on
the
selected
area.
•
Allow
it
to
stay
for
about
10-12
minutes
and
then
wash
it
off
with
normal
water.
•
Repeat
this
once
a
day
for
desired
results.
7. Orange juice
Rich in citric acid, oranges exfoliate your skin and improve the overall texture of your skin. It also contains anti-inflammatory properties that help in treating acne. [6]
Ingredients
• 5-6 orange slices
How to do
•
Put
the
orange
pieces
in
a
blender
and
make
some
orange
juice.
•
Strain
the
juice
and
transfer
it
to
a
bowl.
•
Dip
a
cotton
ball
in
the
mixture
and
apply
it
to
the
affected
area.
•
Leave
it
on
for
about
10-12
minutes
and
then
wash
it
off.
•
Repeat
this
once
in
2
days
for
desired
results.
8. Pomegranate juice
Pomegranate contains anti-aging properties that help in rejuvenating your skin. It also treats acne and pimples. It also reduces fine lines and wrinkles. [7]
Ingredients
• ½ cup pomegranate seeds
How to do
•
Blend
the
pomegranate
seeds
with
half
a
cup
of
water.
•
Transfer
the
juice
to
a
small
bowl.
•
Dip
a
cotton
ball
in
the
mixture
and
apply
it
on
the
affected
area.
•
Leave
it
on
for
20
minutes
before
you
wash
it
off.
•
Repeat
this
once
a
day
for
desired
results.
9. Strawberry juice
Rich in vitamin C, strawberries help in treating oily skin, thus reducing acne and pimples to a great extent. It is acidic in nature which helps in removing excess sebum on the skin. [8]
Ingredients
• 3-4 fresh strawberries
How to do
•
Blend
some
fresh
strawberries
to
make
the
juice.
•
Apply
the
strawberry
juice
on
the
affected
area
and
leave
it
on
for
about
15-20
minutes.
•
Wash
it
off
with
normal
water.
•
Repeat
this
once
in
two
days
for
desired
results.
10. Spinach juice
Spinach contains a range of essential vitamins like A, C, & E. It is also rich in fiber. Spinach is loaded with antioxidant properties that protect your skin from conditions like acne, pimples, and blemishes. [9]
Ingredients
• 8-10 spinach leaves
How to do
•
Wash
the
spinach
leaves
well.
Put
them
in
a
blender.
Add
a
little
water
to
it
and
blend
it
to
make
spinach
juice.
•
Dip
a
cotton
ball
in
the
juice
and
apply
it
on
the
affected
area.
•
Leave
it
on
for
about
10-15
minutes
and
then
wash
it
off.
•
Repeat
this
once
a
day
for
desired
results.
11. Aloe vera juice
Aloe vera contains active compounds that are loaded with antibacterial an antimicrobial properties, that help in reducing acne. [10]
Ingredients
•
2
tbsp
aloe
vera
pulp
•
½
cup
of
water
How to do
•
Mix
some
aloe
vera
pulp
with
half
a
cup
of
water
to
make
aloe
vera
juice.
•
Dip
a
cotton
ball
in
the
aloe
juice
and
apply
it
on
the
affected
area.
•
Leave
it
on
for
about
20
minutes
and
then
wash
it
off.
•
Repeat
this
once
a
day
for
desired
results.
12. Neem & Honey juice
Rich in vitamin E, neem helps in fighting off acne-causing bacteria, thus giving your clear and healthy skin. [11]
Ingredients
•
5-6
neem
leaves
•
1
tsp
honey
How to do
•
Wash
the
neem
leaves
and
put
them
in
a
blend.
Add
a
little
water
to
make
neem
juice.
•
Add
some
honey
to
it
and
mix
well.
•
Dip
a
cotton
ball
in
the
neem-honey
juice
and
apply
it
to
the
affected
area.
•
Leave
it
on
for
about
10-15
minutes
and
then
wash
it
off.
Repeat
this
once
in
2
days
for
desired
results.
13. Amla juice
Amla contains vitamin C in abundance. Applying it topically on the affected area helps to treat acne and give you clear skin.
Ingredient
• ½ cup amla juice
How to do
•
Dip
a
cotton
ball
in
some
amla
juice
and
apply
it
all
over
the
affected
area.
•
Allow
it
to
stay
for
about
20
minutes
and
then
wash
it
off
with
cold
water.
•
Repeat
this
once
a
day
for
desired
results.
Try making these amazing juices at home, treat your skin to their goodness, and say goodbye to acne problems forever!
- [1] Telang P. S. (2013). Vitamin C in dermatology. Indian dermatology online journal, 4(2), 143-146.
- [2] Butalla, A. C., Crane, T. E., Patil, B., Wertheim, B. C., Thompson, P., & Thomson, C. A. (2012).Effects of a Carrot Juice Intervention on Plasma Carotenoids, Oxidative Stress, and Inflammation in Overweight Breast Cancer Survivors. Nutrition and Cancer, 64(2), 331–341.
- [3] Tan, A. U., Schlosser, B. J., & Paller, A. S. (2017). A review of diagnosis and treatment of acne in adult female patients. International journal of women's dermatology, 4(2), 56-71.
- [4] Tan, A. U., Schlosser, B. J., & Paller, A. S. (2017). A review of diagnosis and treatment of acne in adult female patients. International journal of women's dermatology, 4(2), 56-71.
- [5] Naz, A., Butt, M. S., Sultan, M. T., Qayyum, M. M., & Niaz, R. S. (2014). Watermelon lycopene and allied health claims.EXCLI journal,13, 650-660.
- [6] Apraj, V. D., & Pandita, N. S. (2016). Evaluation of Skin Anti-aging Potential of Citrus reticulata Blanco Peel.Pharmacognosy research,8(3), 160-168.
- [7] Kang, S. J., Choi, B. R., Kim, S. H., Yi, H. Y., Park, H. R., Song, C. H., Ku, S. K., … Lee, Y. J. (2017). Beneficial effects of dried pomegranate juice concentrated powder on ultraviolet B-induced skin photoaging in hairless mice.Experimental and therapeutic medicine,14(2), 1023-1036.
- [8] Markiewicz, A., Zasada, M., Erkiert‐Polguj, A., Wieckowska‐Szakiel, M., & Budzisz, E. (2018). An evaluation of the antiaging properties of strawberry hydrolysate treatment enriched with L‐ascorbic acid applied with microneedle mesotherapy.Journal of cosmetic dermatology.
- [9] Keen, M. A., & Hassan, I. (2016). Vitamin E in dermatology.Indian Dermatology online journal,7(4), 311-315.
- [10] Keen, M. A., & Hassan, I. (2016). Vitamin E in dermatology.Indian Dermatology online journal,7(4), 311-315.
- [11] Alzohairy M. A. (2016). Therapeutics Role of Azadirachta indica (Neem) and Their Active Constituents in Diseases Prevention and Treatment.Evidence-based complementary and alternative medicine: eCAM,2016, 7382506.
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