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Teenage Troubles And Easy Cures
During teenage beauty becomes one of the major factors and at this time even a little scratch on the skin means a lot to them. Thus, here are few teenage troubles and their solution -
1.Acne – The worst thing to happen to your skin is acne. Acne is a kind of pimple which can be painful and make your skin dry. It is caused by hormonal changes and also by faulty eating habit. To cure and prevent acne -
1.Drink
lot
of
water.
2.Use
a
face
pack
of
neem
and
turmeric
powder
3.Add
karela
in
your
diet
everyday
4.Scrub
your
face
before
going
to
bed
2.Dark Circles – Dark circle can be passed on from one generation to another. It is also the result of eye stress, long hours in front of the television or computer etc. To cure dark circle -
1.Eye
massage
with
warm
almond
oil.
2.Drink
loads
of
fruits,
coconut
water
and
vegetable
stalk.
3.Control
intake
of
junk
food
4.Get
enough
sleep
3.Oily Skin – Oily skin is the result of stimulation of the little glands in the skin by changing hormones to produce an excess of sebum. Oily skin can grow up to become a major reason for pimples. The way to handle oily skin is -
1.Wash
your
face
several
times
a
day.
2.Wipe
your
face
with
rose
water
3.Include
green
vegetables
in
your
diet
4.Avoid
junk
food
4.Tanning – skin is very sensitive during teens and gets tan very easily. That's also because of hormonal changes. To get rid of tan -
1.
Wipe
your
face
with
potato
every
alternate
day
1.Apply
honey
to
bleach
your
face
2.Rub
tomato
pulp
to
your
skin
5.Weight Gain – Most of the teenagers have a tendency to gain weight. This is firstly due to over exposure to junk food and secondly due to the fact that it is time that the body develops and craves for more food. This sometimes may lead to over eating. One should -
1.
Have
three
meals
a
day
and
control
the
urge
of
mulching
on
snacks.
2.
Avoid
Junk
3.
Maintain
a
time
for
food
intake.
4.
Eat
early
dinner
Other teenage troubles solutions are -
1.Avoid
cosmetics.
This
aggregates
the
problems.
2.Don't
skip
meals.
3.Don't
stop
eating
to
get
thinner.
Lack
of
nutrient
can
hinder
the
growth
of
a
body.
4.Have
balanced
diet
5.Maintain
a
time
table
for
the
day.
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