Even though clean plain and smooth beardless face is a chick magnet, most men love to sport beard. Large number of men love to play with their beard style and grow them in various forms.
Historically beard is considered to be an emblem of power. A hard and strong beard is associated with powerful men with strength. Beard is a symbol of masculinity and not all men can pull of a manly beard look.
Growing a beard can be one of life’s secret joys; even a token accomplishment. Not all men find it easy to grow plums of facial hair, but there are a few things you can do to help in pushing the growth rate by a few notches. the rate and thickness of growth you produce will be dependent on your age and genetics, there are ways to grow you beard naturally faster than normal rate that is associated with your age.
You will have to groom and nurture your beard in order to make it grow faster and stronger. Like everything else in life, you need to feed it with essential requirements and some attention to pamper it so that you can grow it faster.
Things like exfoliating your facial skin as often as once a week will help in growing your beard a lot faster. You will have to pamper your beard and facial skin by massaging it with certain oils that provide your beard with essential nutrients which aid in its growth.
A diet high in protein, with less stress and more sleep can help you grow a faster beard. Protein gives your body the right nutrients to grow more hair, and sleep is the necessary time to put it all into place. Drinking the recommended eight glasses of water a day will help keep the growth thick and healthy. It is important to be as stress free as possible in order to avoid hair loss and shunted growth.
Let it grow
As your hair begins to grow in, it may seem patchy and incomplete. As the hairs become longer, the slower-growing follicles will have time to sprout their own hairs. The patchy gaps will eventually be hidden, both by longer hairs and the slower, shorter hairs growing in as well. Have patience and give your beard to sprout and grow.
Exfoliate your skin as often as permissible according to your lifestyle. Use a scrub or an exfoliant specifically for men. Removing dead skin cells will stimulate new hair growth. You can even try a good exfoliate mask that is formulated for men skin.
Once you have grown your beard, keeping it in top condition will prevent the need to trim if off and start again. Castor oil is a great conditioning treatment that promotes hair growth, and will keep your beard moving in the right direction. Other oils such as olive oil, coconut oil, peppermint oil are good for nourishing your facial hair.
Include vitamin B into your diet and your beauty products. Vitamins B1, B6 and B12 are especially useful in helping hair grow quickly. Take biotin daily. This dietary supplement is known to increase the growth of hair and nails. Biotin is also found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals etc.