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Mistakes That Prevent Your Hair From Growing
These everyday mistakes could be preventing your hair from growing. Find out what they are!
Hair growth is one among those processes that we are really concerned about, atleast when we start losing those precious hair strands. To be frank we don't care about our hair until and unless hundreds of strands come out at once. Are there any mistakes which we could be committing that are preventing hair growth?
There are a number of factors that can affect the quality of hair, but have you ever wondered about the factors that actually affect your hair growth? We must make sure to avoid certain mistakes that are preventing hair growth.
Here, we have listed few of the mistakes that we could be possibly committing every day that are responsible for deteriorating our hair growth.
So, check out some of the everyday mistakes that can prevent your hair from growing.
1. Stress
Suffering
from
emotional
and
physical
traumas
can
be
one
of
the
biggest
factors
for
not
having
a
good-quality
hair.
Suffering
from
stress
directly
takes
a
toll
on
your
hair,
which
often
leads
to
hair
loss
problems.
While
you
are
suffering
from
stress,
it
does
not
allow
the
hair
from
growing
because
all
the
hair
follicles
enter
the
resting
era
in
the
same
moment,
which
therefore
results
in
a
very
speedy
hair
loss.
2. Chemical Treatments
Regular
use
of
harsh
chemicals
on
the
hair
not
only
affects
the
body
and
skin
but
it
also
hampers
the
growth
of
hair.
Opting
for
bleaching
of
hair,
straightening,
curling
or
styling
of
hair
reduces
the
quality
of
the
hair
strands,
thus
making
them
lifeless.
Apart
from
damaging
your
tresses,
these
chemical
treatments
also
destroy
the
hair
follicles
by
slowing
down
the
growth
of
hair.
3. Deficiency Of Nutrients
Dealing
with
deficiency
of
nutrients
is
the
next
most
important
factor
that
prevents
your
hair
from
growing.
Having
a
poor
or
unbalanced
diet
can
mess
up
with
your
hair
follicles,
thus
discouraging
your
hair
from
growing
any
further.
Our
body
needs
the
right
amount
of
vitamins,
proteins
and
other
vital
elements
to
function
properly
and
so
is
the
case
with
hair
growth.
Taking
vitamins
and
minerals
just
acts
as
a
fuel
that
helps
to
boost
hair
growth.
4. Medical Conditions
If
a
person
is
suffering
from
any
medical
condition,
it
directly
affects
the
scalp
as
well
as
the
hair
of
the
person.
Suffering
from
a
heart
condition,
diabetes,
high
cholesterol
and
high
pressure
can
be
responsible
for
thinning
of
hair.
You
should
make
sure
to
take
care
of
your
health
as
much
as
possible
and
treat
the
medical
condition
with
the
possible
medication.
In
such
cases,
it
is
always
better
to
consult
an
expert.
5. Lack Of Sleep
Sleep
deprivation
can
be
another
cause
of
temporary
or
permanent
loss
of
hair.
The
rule
is
you
should
sleep
at
least
7-8
hours
in
a
day.
Your
body
tends
to
regenerate
the
cells
while
you
sleep,
since
your
body
and
brain
rest
at
that
time.
However,
if
you
don't
sleep
properly,
the
body
will
not
be
able
to
regenerate
and
repair
the
skin
and
hair
tissues,
thus
leading
to
hair
loss
and
dryness
of
the
skin.
6. Hormonal Changes
Hormonal
imbalance
in
the
body
can
generally
affect
the
growth
of
hair.
Though
this
is
not
a
mistake,
hormonal
changes
take
place
during
pregnancy
or
menopause
as
well
as
because
of
thyroid
problems,
or
while
taking
contraceptive
pills.
During
such
cases,
a
person
tends
to
suffer
from
permanent
hair
loss.
A
woman
taking
drugs
or
steroids
can
often
suffer
from
temporary
or
permanent
hair
loss.
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