Easy Ways To Grow Long Hair

By: Debdatta Mazumder

Long and healthy hair is dream for almost all the girls. But, the process does not happen overnight. Girls usually fall for the advertisements of hair products that guarantee to give Rapunzel-like hair.

However, only later do we realise they were of no use? The chemicals in those products can damage the hair follicles and slow down the hair growth.

But, with some simple yet effective steps to grow long hair, you can really get healthy and long hair without taking much effort.

Long hair tends to face breakage and split ends. So, there are many girls who are afraid of growing hair long. But, the most important thing is to take care of your hair and scalp.

If the scalp is not healthy, the roots of your hair will get weakened and hair fall is the ultimate result. To make your hair grow healthy, you should provide enough nourishment to it.

A balanced diet with enough sleep is necessary for the hair. Try to avoid heat, whether it is hot water bath or using hair dryer. These types of easy ways to grow long hair can help you in the process.

So, if you want longer, softer and healthier hair like the celebrities you are fond of, here are some easy ways to grow long hair. Have a look at these and try it out.

Trim Your Hair

Are you looking for simple yet effective steps to grow long hair? Then this is the step you need to follow. It is true that cutting your hair may not give you long hair. But, you can remove split ends by this. Thus, the end of your hair can grow effectively.

Comb Your Hair Well

Comb Your Hair Well- After a tiring day you just jump into the bed. But, if you comb your hair well before going to sleep, the natural oil of the scalp will be well distributed throughout your head. Thus, blood circulation is enhanced which helps in hair growth.

Have Balanced Diet

This is one of the easy ways to grow long hair. To get long and healthy hair, you have to be healthy from inside. Enrich your regular diet with whole grains, leafy green vegetables, fruits, proteins like fishes with Omega-3 fatty acids, etc.

Lesser Use of Hair Tools

Do you have the habit to use hair drier, roller, straightner, etc. Avoid these tools which produce heat as that damage your hair and results in untimely breakage and split ends. Use these as less as you can.

Keep Hydrated

If you want simple yet effective steps to grow long hair, keep your body hydrated. Experts suggest having 8 glasses of water a day. If you're bored of drinking water, try fruit smoothies. But, don't intake coffee and tea repeatedly.

Try Hair Packs

Your hair and scalp need nutrients. Try homemade hair packs to nurture your hair and scalp. Use egg and banana pack with yogurt which keep the pH balance of your scalp and moisturize as well. Isn't it one of the easy ways to grow long hair?

Take Vitamins Everyday

A vitamin supplement can help you better as you want long hair fast. Take those vitamins which are labeled as ‘For hair, nails and skin". These contain vitamin C, biotin, vitamin B, etc. which are necessary for hair growth. Consider this among the easy ways to grow long hair.


Read more about: long hair, tips
Story first published: Sunday, February 28, 2016, 8:02 [IST]
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