Our scalp has an average of 1,00,000 hair. Each day our scalp sheds a lot of hair and new hair replaces it. But, the problem occurs when the scalp starts shedding hair excessively.
Alopecia areata, a condition commonly known as the bald spot is a medical condition in which there is a complete loss of hair from the scalp, leading to baldness in patches.
This baldness can be gradual or sudden. This type of baldness affects hair scalp mostly, but it can occur anywhere in the body.
Some of the main causes of alopecia or bald patches are not maintaining a healthy diet, taking too much of stress, hereditary factors, hormonal changes in the body and dandruff.
Earlier, men and women experienced the problem of bald patches in their 40s and 50s; however, today, these problems are even experienced by the youngsters at an alarming rate.
According to Ayurveda, the problem of baldness occurs due to the presence of excess Pitta in the body.
Consuming spicy, sour, fried or oily food is one of the reasons that causes Pitta aggravation in the body.
One could try medications available or if you rather go the Natural route, then there are many medicines in Ayurveda to cure the problem of bald spots.
These natural herbs help in strengthening the hair follicles, promote circulation and fuel the growth of hair.
So, let's unearth these Ayurvedic herbs that can help treat bald patches on the scalp. Take a look.
Commonly found around in Indian homes, Tulsi has been used since 5000 years in India for its various medicinal properties. Regular usage of this Ayurvedic herb strengthens the hair and also prevents premature greying of hair.
Apply tulsi seeds mixed with castor oil on the scalp to use it as a cure for hair fall. Alternatively, applying a mixture of amla and tulsi before bath also helps to cure the problem of hair loss.
Brahmi is an Ayurvedic herb that has been used since long to cure the problems related to hair. It has been used since time immemorial to boost hair growth. Regular usage of this herb helps in strengthening the roots to further aid hair growth.
Apply Brahmi oil on the scalp twice or thrice a week to cure the problem of bald patches.
Triphala, an amazing herb consisting of three or more herbs, has been used in Ayurveda since generations to cure the problem of hair loss. Ayurveda practitioners prescribe its usage in the form of capsules, tea or powders to treat the problem of baldness. This natural Ayurvedic herb rejuvenates the hair tissues and promotes hair growth.
Apply a paste of Triphala and aloe vera on your hair scalp regularly to get rid of the problem of baldness.
Regular usage of flax seeds has many health benefits. Flax seeds are a rich source of omega-3 fatty acids that help in preventing baldness and promoting hair growth. Those who consume flax seeds regularly experience stronger and healthy hair. Flax seeds also help in giving a natural shine to your mane and promote hair growth by strengthening the hair follicles.
You can include flax seeds in a variety of ways in your diet. Incorporate flax seeds while baking cookies or muffins to increase their nutrient value. You can also include flax seeds in your morning shakes. Alternatively, consuming grounded flax seeds every day with water also helps in hair regrowth.