Losing a lot of hair and thinning of hair are common problems faced by both men and women. Frequent visits to the doctors to grow back hair and treat hair loss can also be seen among young people. The main reasons for this can be poor diet, stress, eating unhealthy foods and, sometimes, it may also occur due to hormonal issues (mostly found in men).
Hair is an important part of our personality and losing hair can have a great impact on the beauty of a person. People also get more stressed after losing more hair. The problem is more when the lost hair doesn't grow back easily. This can be seen in men who have a bald head, once they lose hair it is difficult to grow it back, despite all the treatments they take. This condition is known as alopecia.
Normally, we all lose about 100 strands of hair per day, as they get replaced by new hair. If hair loss is more than that then it can be an alarming sign. Now, you don't have to fret, as we have some effective new proven ways to grow back your hair.
These remedies can also make your hair thick, healthy and long. Scroll down to know the remedies for male baldness and female hair loss.
Fish Protein Powder (Marine Protein Supplement)
This is a highly recommend protein supplement for hair growth. It is a natural protein that is extracted from marine fish. This protein powder is free from mercury and other toxins. It is also rich in omega-3 fatty acids. A research has shown that marine protein supplements can boost hair growth and also reduce hair fall and thinning of the hair.
Tocotrienol is a form of vitamin E, which thickens and increases the length of your hair. Take 100 milligrams of tocotrienol capsules daily to increase hair growth and prevent hair fall. This is one of the best remedies for male baldness (alopecia).
Another best treatment for male baldness is melatonin. It is available in a solution form at various medical stores. Apply melatonin solution on your scalp to promote hair growth. Melatonin is a hormone that is produced naturally in our body, which regulates our sleep and is also linked to hair growth.
Pumpkin Seed Oil Capsules
It is rich in omega-3 fatty acids and other essential fats. These fatty acids can make your hair grow long and healthy. For this, you will have to take pumpkin seed oil orally on a daily basis (400 milligrams) or you can take it in the form of a capsule. Try this oil to treat male pattern baldness.
This oil not only has a tingling and fresh flavour to it, but is also very effective for hair growth. For a speedy hair growth, apply peppermint oil to your scalp and massage gently for at least 4 weeks. You can also add peppermint oil to your daily shampoo.
This is a medicated solution meant to be applied on the scalp. It is available in drug stores as a 2 or 5 percent solution. Apply few drops on your scalp and don't massage, just press the scalp gently after you put the drops. Continue with the treatment for 3 months to get the results.
Massage your hair with warm olive oil at bedtime. It promotes hair growth and increases blood circulation to the scalp. It is rich in omega 3 fatty acids which will nourish your hair and thus prevent hair fall.