14 Causes of Hair Loss In Women

Hair is most important part of your personality. Research shows that hair and self-image are closely linked. Whether your hair is long, short, straight or curly, hair is an expression of your own individual style, personality and attitude. Good and healthy hair is a sign of good health also. If you are healthy and having a well-balanced diet, you will be having thick and long hair. If you are noticing an unusual and prolonged hair loss, then you should visit your doctor. It may be any health issue.

What causes hair loss in women? There may be many causes of hair loss in women. You must check out the causes of your hair loss .Once the cause is known, it will be easy to find the treatment of your hair loss.

You must take steps to improve your hair health such as maintaining proper hair hygiene, eating healthy diet including proteins and minerals. You must avoid excessive use of chemical products and heat treatment on your hair. Keep oiling your hair with coconut or olive oil, this will increase blood circulation in your scalp. These are the basic steps to be followed for hair care.

However after doing all this many people face unexplained hair loss. Let's find out the reasons for hair fall in female. Boldsky, will help you today in listing the Causes of hair loss in women.

Nutritional Deficiencies

This is one of the causes of hair loss in women. One of the symptoms of vitamin D deficiency is hair loss. Lack of exposure to the sun's rays is a reason that are vitamin D deficient. You can take vitamin D supplement. Deficiencies of the amino acid lysine, copper, and zinc also causes hair loss. You must also take enough protein as hair stands are composed of protein.

Hormonal Imbalance

What causes hair loss in women? Hormonal imbalance is one of the reasons for hair fall in female. Women's hormones can start to decline and lose balance from the age of 30. This can cause hair loss.
This can be rectified under medical supervision. This is also among one of the Causes of hair loss in women.

Thyroid issues

The thyroid is a gland at the front of the neck. If the gland produces too much or not enough of the thyroid hormone, then the hair growth cycle may change. If you do have a thyroid issue then you may experience hair loss.

PCOS

This is one of the hair loss causes. Women with polycystic ovary syndrome (PCOS) have a hormonal imbalance which creates higher levels of androgens than normal. This often causes hair to grow on the face and body, while hair on the head grows thinner.

Pregnancy

Women may find that their hair is thicker during pregnancy. This is due to high levels of hormones that keep resting hairs from falling out as they usually would. However, after the baby is born, hair may fall off as the hormones return to their normal level. This can be sometimes alarming. However, hair should return to normal within one to two years.

Birth Control Pills

One of the potential side-effects of the pill is hair loss. The hormones in the pill that suppress ovulation can cause hair to thin and loss of hair. Sometimes hair loss can occur when you stop taking the pill. Other drugs associated with hair loss are blood thinners and medicines that treat high blood pressure, heart disease, arthritis, and depression.

Extreme Stress

Extreme stress can cause sudden hair loss. It is important to relax for healthy hair and body. Minimizing stress will reduce your chances of experiencing hair loss. You can try whatever helps you to relax, such as these meditation techniques, relaxing aromatherapy bath, or seek professional help.

Chemical Hair Products

You should avoid excessive use of chemical products as they can directly affect your hair by damaging hair shafts and roots as well. There are shampoos available made from natural ingredients which do not contain toxic. Over-treated hair can lead to hair loss due to the toxic chemicals found in dyes and styling products.

Extreme Weight Loss And Crash Diets

You may lose weight with crash diet, but you may also lose your hair. However, hair should grow back after you return to eating a healthy balanced diet. If your diet is deficient in Vitamin A or protein, then you are more likely to experience hair loss.

Tight Hairstyles

If you wear your hair up tightly or use rollers too often, then that can also lead to hair loss. So relax and let your hair down.

Cancer Treatments

It is well known that both chemo and radiation therapy causes dramatic hair loss. While the treatment kills cancer cells, it also damages the hair follicles. However, the hair loss is usually short lived and hair grows back after the course of treatment has finished.

Medical Conditions

Some medical conditions can cause hair loss such as scalp psoriasis, alopcia areta (This is an auto immune disease that causes hair to fall out in patches, folliculitis (Folliculitis is a term for local inflammation of hair follicles), seborrheic dermatitis. All these scalp disease need medical help. After taking appropriate medication, your hair will grow back.

Ageing

Ageing causes the rate of hair growth to slow down. Hair strands get smaller and have less pigment and hair becomes thinner, finer, and grey. In order to keep your hair healthy, eat whole foods which help to keep your body youthful, as well as your hair.

Genetics

This is a hereditary hair loss. Although it mostly occurs in the late in life but it can happen at any time, even during teenage years. A cosmetic treatment can help in this under proper medical supervision.