Are your nails chipped, blunt, and with a stunted growth rate? Do they lack the natural sheen? Then, here are some quick and effective home remedies to grow nails in a week at home!
Your nails, just like your hair, are composed of keratin. And to accelerate nail growth, the first thing you need to do is to increase your collagen count in the body.
On an average, your nails grow about one-tenth of an inch in a month. However, the growth rate differs for each individual. Nail growth rate can be hampered by hormonal imbalance, nutrient deficiency, health disorder or due to a certain medication.
No "home remedies to grow nails fast" are really going to make any difference if your diet pattern is faulty. Just like your mane, your nails too are a direct reflection of your skin. So, pump up your diet with enough proteins, cut down on nicotine, drink enough water and avoid biting your nails, at any cost.
And for that added nourishment, here is how to grow nails faster at home in 1 week! Check these remedies out!
Lemon & Coconut Oil
Citric acid in lemon juice removes discolouration in the nails and lauric acid in coconut oil strengthens and nourishes cuticles.
Take a tablespoon of coconut oil, add 5 drops of lemon juice, heat it in a microwave for 20 seconds. Dip your nails into the solution, let it soak for another 10 minutes and massage it well onto your nails. Do this once daily.
Orange juice is packed to the brim with folic acid and vitamin C, both of which encourage nail growth. Soak your nails in orange juice for 5 minutes, rinse them clean and pat dry. Follow it up with a nourishing moisturiser.
Garlic contains sulphur, which is known to strengthen the brittle nails and boost growth.
Boil a cup of water, add 1 crushed garlic and a teaspoon of lemon juice. Let it simmer for another 10 minutes and cool it down completely. Transfer the solution in an empty nail paint bottle, dab it onto your nails every night before going to bed.
Yet another tip on how to make your nail grow overnight. Olive
oil contains vitamin E, which stimulates blood circulation and in
turn makes your nails grow faster.
Before going to bed, massage your nails and cuticles with warm olive oil. Let it sit overnight. Repeat every day.
Coconut Oil & Honey
Lauric acid of coconut oil, when combined with amino acid of
honey, will not only strengthen your nails, but also give them a
Mix coconut oil with a teaspoon of honey, massage it on to your nails for 5 minutes. Let it sit for another 15 minutes, rinse and pat dry. Repeat 2 times in a week.
Horsetail is a natural herb that is known to strengthen brittle
nails and promote their growth.
Boil a cup of water, add a heaping tablespoon of horsetail herb to it. Let it simmer for another 10 minutes. Strain the solution. Once it cools down, submerge your fingernails into it for 15 minutes and then rinse with plain water. Repeat 2 times in a week.
Tomato & Olive Oil
High count of biotin and vitamin A present in tomato are known
to promote healthy nails.
Mix 1 tablespoon of tomato juice with an equal amount of olive oil. Soak your nails in the solution for 10 minutes. Do this several times in a week, until you get the desired results.
Lecithin and omega-3 fatty acids present in flaxseed promote overall health of your nails. Massage flaxseed oil onto your nails. Wear gloves to retain moisture. Repeat this tip on how to grow nails faster naturally at home in 5 minutes twice a day, for desired results.
Orange Juice & Garlic
If your nails are extremely dry and prone to breaking, try combining orange juice, garlic oil and olive oil. It will repair, revive and promote growth. Mix 1 teaspoon of orange juice, with 3 drops of garlic oil and 5 drops of olive oil. Massage it onto your nails. Let it sit for a while, and then rinse it clean. Repeat every day.
Green tea contains a chock-full of antioxidants that can promote nail growth. Brew a fresh cup of tea with used green tea bag. Allow the solution to cool and then immerse your nails into it. Let it soak for 5 minutes, before rinsing it clean. Follow it up with a nourishing hand cream. Repeat twice a week.
Dead sea salt happens to have over 20 beneficial minerals, which
can improve the overall health of the nails.
Dissolve 1 tablespoon of dead sea salt in a cup of warm water and then add 3 drops of rosemary oil. Soak your fingers for 10 minutes, and later rinse and pat dry. Repeat three times in a week.
Another home remedy to grow nails naturally is vitamin E, it can
literally transform the way your nails look and feel.
Prick 2 vitamin E capsules and squeeze out the gel, add a couple of drops of lavender essential oil to it, and then massage it to your nails. Let it sit overnight. By morning, you will notice your nails become visibly shiny and strong.