Just In
- 8 hrs ago Heeramandi Screening: Alia Bhatt, Ananya Panday, Rashmika Mandanna And Others Serve Finest Ethnic Style!
- 9 hrs ago From Alia Bhatt To Kriti Sanon, Korean Beauty Products That Bollywood Divas Swear By
- 12 hrs ago Exclusive: On World Malaria Day 2024, Dr Shares Danger Signs Parents Must Watch Out For In Child With Malaria
- 12 hrs ago Exclusive: Expert Debunks 5 Common Misconceptions About Expectant Mothers That You Need To Steer Clear From
Don't Miss
- Movies Nayanthara's Remuneration Touches New High; Becomes First South Actress To Charge Rs 10 Crore & Here's Why...
- Finance 1:10 Split, Rs 51 Dividend: Accumulate Tata Stock, TP Rs 170; Big Update On £1.25 Bn Investment
- News Harvey Weinstein's Conviction Overturned, Netizens Angered Over Elite Privilege
- Sports T20 World Cup 2024: Waqar Younis Predicts Pakistan's 15-Man Squad; Drops This Express Pacer
- Automobiles Royal Enfield Unveils Revolutionary Rentals & Tours Service: Check Out All Details Here
- Technology Elon Musk’s X Is Launching a TV App Similar to YouTube for Watching Videos
- Education AICTE introduces career portal for 3 million students, offering fully-sponsored trip to Silicon Valley
- Travel Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary
Vegetable Juices For A Healthy And Glowing Skin
All of us desire for a flawless and glowing skin. But, sadly, not all of us are blessed with a flawless skin tone, while some of them are naturally blessed with a glowing skin.
Topical application of various products or ingredients provide results but these results do not last very long and they may pose certain other side effects that may further damage the skin tone.
A well-balanced diet and a proper intake of fluid on a regular basis can result in a glowing skin. A well-balanced diet includes foods that are rich in nutrients like vitamins along with essential minerals.
There are a wide variety of fruits and vegetables that are rich in nutrients and are equally beneficial for both the skin and hair. They basically help in maintaining the overall skin health.
Vegetable juices work wonders in providing a healthy, glowing skin. Vegetables such as carrots and broccoli are also good at enhancing the skin complexion.
Thus, including vegetable juices in your daily diet that are rich in all the vital nutrients can provide a glowing complexion to the skin.
In this article, we at Boldsky will be listing out some of the vegetable juices that provide a healthy and glowing skin. Read on to know more about it.
Carrot Juice
Carrot juice is one of the best juices that provides a glowing skin. It is loaded with vitamin A and fibre that ensure smooth bowel movements. It is also effective in enhancing the skin colour. Its consumption slows down the ageing process too.
Tomato Juice
Tomato juice not only provides a glowing skin, but also possesses anticancer properties. The lycopene content present in it combats various types of cancer. The vitamin C present in it works great for the skin.
Baby Corn Juice
Baby corn juice is another popular juice to obtain a glowing skin. It adds roughage and is very useful in the digestion process. It is rich in vitamin C and vitamin A that make it highly beneficial in getting a glowing skin tone.
Green Peas Juice
Green peas is a good source of vitamins B6 and K. It is rich in nutrients and has antioxidant and anti-inflammatory properties. Consuming it on a daily basis results in a flawless and glowing skin.
Spinach Juice
Spinach is loaded with vitamin K that is excellent in maintaining the bone health. Iron is present abundantly in spinach that makes it an ideal food for the skin as well. Iron is necessary for the production of red blood cells in the body. The vitamins present in spinach combat the free radicals and thereby help in providing a glowing skin.
Broccoli Juice
Broccoli is rich in vitamin C that is ideal for a glowing and healthy skin. It is low in cholesterol and is extremely beneficial in giving you a flawless glowing skin.
- beauty7 Simple Skincare Hacks Tailored For The Busy You To Get Effortless Radiance
- beauty6 Korean Beauty Tricks To Add To Your Skincare For The Ultimate Glass Skin
- healthWhat Are Demodex Mites? These 8-Legged Creatures Live Under Skin And May Give You Creepy Vibes
- healthWhy Can't We Resist Popping Pimples? Let's Find Out Why We Derive So Much Pleasure From Them!
- beautyDo This Skin Toning Trick Everyday To Get Rid Of Double Chin
- beautyWet Towel Face Wiping For Acne: A Simple And Affordable Solution For Glowing Skin
- beauty3 Simple Home Remedies For Peeling Skin Around Nails That Are Magic!
- healthUnveil the Amazing Health Perks of Eating Mangoes!
- healthWhat Are The Best Foods To Include In My Diet For Healthy, Glowing Skin?
- beautyNon-Alcoholic Wine: Your Key To Age-Defying Skin
- beautyReduce Cellulite With Ease: Home Remedies You Need To Try Today
- healthCan 'Vitamin C Flush' Cleanse Reverse Ageing?