Bunions are the large, protruding, unnatural bumps that are found at the base of the big toe. This is a kind of bone deformity that many people suffer from and it can also greatly affect the appearance of your feet.
While there are many factors that can cause this body deformity, the most common culprits are the way of walking, uncomfortable footwear that you use (tight or high-heeled shoes) and an unbalanced diet.
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This is mostly common among women and it can be a major beauty concern. Bunions make the feet look unattractive and make it absolutely difficult to find fitting shoes.
The solid bump tends to cause a great deal of discomfort and, in a few severe cases, the pain can be agonising.
Moreover, these bumps look so ugly that you feel like you must keep them covered all the time.
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So, dear girls, today at Boldsky, we've compiled a list of some of the simplest, but powerful, home remedies to soothe the bunion pain.
These traditional home remedies are great and will give you a good relief from the excruciating pain, so that you can wear your favourite sandals or slippers without any hesitation.
Give a try to these 7 potent home remedies for bunions and don't hesitate to flaunt your beautiful feet, ladies.
1. Olive Oil:
Massaging your bunions with warm olive oil is an age-old trick and has, time and again, proven its effectiveness. Olive oil not only stimulates the blood circulation, but also soothes the pain that radiates from the base of the big toe.
2. Soak Your Feet In Chilled Water:
Soaking your feet in chilled water works wonders in relieving the excruciating pain in the toe. Its numbing effect can instantly give you a great relief. It also promotes blood circulation and reduces inflammation. Overtime, it will reduce the bump and make your feet look beautiful again.
3. Castor Oil:
This natural oil extracted from the castor seeds is enriched with antioxidant and anti-inflammatory agents. Its therapeutic and medicinal benefits make it a remarkable home remedy for bunions. Placing a cotton pad soaked in warm castor oil on the affected area can soothe the bunion pain to a great extent.
4. Red Pepper:
It is a well-known fact that red pepper or cayenne pepper is a natural pain reliever. Slice a red pepper into half and gently rub it on the affected area. Red pepper's juice helps to get rid of the compounds that create the jotting solid bump.
5. Epsom Salt Soak:
Epsom salt soak is hailed as one of the most effective home remedies for getting an instant relief from bunion pain. Soak your feet in it and get relief from all the swelling and pain. Doing in on a daily basis will be great for your feet and will also decrease the bumps.
6. Soak In Hot Water:
Soaking your feet in hot water can work wonders on the ugly bump. The warmth that is given out will ease the pain in the toe joint and also reduce the inflammation in the area. Doing it on a regular basis significantly reduces the size of the bump.
7. Turmeric Paste:
The last, but definitely not the least, home remedy for bunions is turmeric. This exceptional medicinal spice is great for promoting blood circulation and getting rid of the inflammation. Add water to turmeric powder and whisk it up to form a paste. Apply it on the affected area and leave it on for 15-20 minutes.