You are heading out to a friend's birthday party, your makeup is on point, you put on that pretty dress with cut-away sleeves that you bought last week, you lift your arms up to do your hair and immediately feel disappointed.
The reason? Well, you just spotted an ugly lump in your armpit! Yes, many of us go through this ordeal. Armpit lumps can be repulsive as well as painful.
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Armpit lumps occur due to the enlargement of one or more lymph nodes that are located in the armpit area.
Lymph nodes get enlarged due to various reasons such as viral or bacterial infections, allergies, fungal growth, etc, which are all quite harmless.
But, sometimes armpit lumps can also be caused by cancerous cell growth and it can also be a symptom of more severe disorders.
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So, when you notice armpit lumps, it is best to consult a professional before taking other steps.
However, if you are sure that your armpit lumps are just caused by infections, fungal growth, lack of hygiene, etc, you can try out a few simple tips to help ease them away.
Learn more about how to treat armpit lumps, right at home, in this article.
1. Vitamin E
Vitamin E is known to help provide relief from various skin disorders, including armpit lumps. You can make vitamin E-rich foods like milk, vegetables, fish, etc, a part of your daily diet.
It is important to stay hydrated when you are suffering from armpit lumps, as water and other liquids that you ingest help in reducing inflammation and swelling. Hydration can also improve blood circulation, thereby gradually eliminating the lumps or clots.
3. Lime Juice
Studies say that the vitamin C content in lime juice has the ability to reduce swelling of the lymph nodes to a great extent. It is advised that people having armpit lumps should consume lime juice regularly to treat the issue.
Watermelon is known to have the ability to detoxify your blood stream and eliminate bacteria. So, if your armpit lump is due to a bacterial infection, then watermelon can be of great help.
Onion is known to come with antibacterial and antimicrobial properties that help kill the bacterial or fungal growth, which cause armpit lumps. Consuming raw onion is said to be more effective.
6. Warm Water Cloth
Just take a clean piece of cloth, dip it in warm water and place it for a few minutes on the lumps. Doing this is known to reduce swelling, pain and also kill the bacteria effectively.
7. Turmeric (Haldi)
Turmeric also has antibacterial and anti-inflammatory properties that reduce swelling and gradually heal the armpit lumps. Turmeric paste can be applied to the infected area or it can also be made a part of your diet.
Massaging the armpit lumps with vitamin E oil or coconut oil will improve the blood circulation in that area, thereby reducing swelling and inflammation.
9. Hot And Cold Baths
Bathing yourself using both warm and cold water, at the same time, is known to provide relief from the armpit lumps, as warm water kills the bacteria and improves blood circulation, while cold water reduces the inflammation.
10. Avoid Shaving
Shaving or waxing your armpits when you are prone to armpit lumps can only worsen the issue, as shaving or waxing can irritate the skin around that area and increase the inflammation.