6 Homemade Masks To Get Rid Of Flabby Arms

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Overtime, elastin and collagen structure of our skin breaks down, leading to saggy, loose skin. This is especially true for our arms. And if you suffer from the cursed flabby arms, these home remedies are for you!

Let's be realistic here. There are no magical homemade masks that can overnight tone your saggy arms.

These remedies combined with toning and strengthening exercises, and a proper diet, can give you the results that you want to see.

Also Read: Tips To Remember When Getting A Wax Down There For The First Time

What causes flabby arms? On the contrary to what people may believe, your arms do not begin to sag overnight.

It is a slow and subtle change that takes place in your body overtime. Fat deposits and loss of elasticity are factors that can make your skin lose its tone and muscles.

home remedies for flabby arms

What triggers the condition? Age, gravity, lack of physical exercise, hormonal imbalance, etc., can make your skin sag.

Also Read: 7 Home Remedies To Get Long Lashes In 7 Days!

We'd definitely recommend push ups as an exercise to get rid of flabby arms, as it does not just strengthen the core muscles, but also works to burn the fat deposits in your arms.

Also, bench dips gives you the coveted triceps and arm circles, which works as chicken flaps, burns fat and strengthens your back and shoulders.

Other than that, here are 6 home remedies to get rid of flabby arms, check these out.


Egg White
It has hydrolipids, proteins and astringent properties that boost collagen levels, which in turn tightens the skin.

home remedies for flabby arms

How It Works:

  • Beat two egg whites into a frothy consistency.
  • Massage it on to the affected area.
  • Let it sit for 30 minutes and then rinse.

Coffee Granules + Coconut Oil + Ginger Oil
Packed with antioxidants, antibacterial and bio-active compounds, which raise the body heat level, this combo helps dissolve fat deposits.

home remedies for flabby arms

How It Works:

  • Mix 1 tablespoon of ground coffee powder, with 1 tablespoon of coconut oil and 10 drops of ginger oil.
  • Massage it vigorously on the flabby bits of your arm.
  • Exfoliate in a circular motion, until you start feeling your skin getting warm.
  • Rinse it with cold water.
  • Follow it up with a nourishing lotion.
  • Repeat this home remedy for flabby arms twice a week.

Almond Oil
Almond oil has a high level of vitamin E and good antioxidants, both of which burn fats and tighten skin.

home remedies for flabby arms

How It Works:

  • Heat a tablespoon of almond oil in low heat.
  • Massage it on to the affected area in a circular motion.
  • Leave it overnight.
  • Follow this natural remedy for flabby arms every night to see amazing results.

Olive Oil + Sugar
It has a chock-full of antioxidants, vitamins and essential minerals that improve the elasticity of skin, making it more toned.

home remedies for flabby arms

How It Works:

  • Mix 1 tablespoon of sugar with 1 tablespoon of olive oil.
  • Use the mixture to scrub your skin.
  • Scrub in a round circular motion.
  • Once you feel a warm and tingling sensation on your skin, rinse it with cold water and pat dry.
  • Rub the area with ice cubes for 2 minutes.
  • Follow this skin-tightening mask for flabby arms twice a week.

Sarso Ka Tel (Mustard Oil)
Moisturising properties of mustard oil do not just nourish skin but also help develop muscles and give the skin a radiant glow.

home remedies for flabby arms

How It Works:

  • Heat 2 tablespoons of mustard oil in low flame.
  • Massage the oil on to your skin rigorously, until you feel your skin becoming warm.
  • Leave it on overnight.
  • Rinse it clean in the morning.
  • It is one of the most tested tips to get rid of arm fat at home.

Lemon + Aloe Vera + Peppermint Oil
Vitamin C, aloesin and menthol present in this homemade mask for saggy arms boost collagen production, which in turn improves elasticity, making the skin tight and firm.

home remedies for flabby arms

How It Works:

  • Mix 1 tablespoon of aloe vera gel with 1 teaspoon of lemon juice and 15 drops of peppermint oil.
  • Whisk until all the ingredients blend well.
  • Apply a liberal amount on to the affected area.
  • Wrap your arms tightly with a cling wrap.
  • Let the mask remain for 40 minutes.
  • And then rinse and pat dry.

Read more about: homemade, masks, egg, coffee, almond oil, ginger
Story first published: Saturday, September 17, 2016, 15:09 [IST]
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