How To Grow Strong And Healthy Nails

Every woman loves to have beautiful strong nails. However, brittle nails can spoil the beauty. Weak and brittle nails can easily crack or get chipped.

If you had been disheartened from broken nails in the past or noticed that your fingernails have just started to fray and split way too easily, it is time that you actually need to pay attention.

In this article, we are here to share some of the tips on how to grow strong and healthy nails. This way, you can flaunt your beautiful and well-shaped nails.

Generally, nails are considered to be as strong as a horse's hoof. This is due to the composed laminated layers of a protein called keratin.

Weak and unhealthy nails are often due to negligence and improper care. The nails become weak when they dry out and become brittle. One such reason for brittle nails is the long-term exposure to water or chemicals.

Therefore, read on to know more about the tips to grow stronger and healthy nails.

Avoid The Quick-Drying Nail Paint

Most of the quick-drying nail paints contain formaldehyde and alcohol in higher quantities when compared to regular nail paints. These fluids can dry and split your nails easily. If you want your nail paint to dry faster then dip them in a bowl containing cold water. They will dry instantly.

Wear Gloves While Cleaning

Make sure you wear gloves while washing your vessels or cleaning your house with chemicals. This helps the nails to stay away from the harmful chemicals and also protects them from breaking easily.

Go Easy On The Water

Did you know that nails are porous and absorb water easily? Well, yes they do. With constant use of water, the nails tend to become weaker, making them more fragile and easy to tear. So, avoid using excess water on your hands.

Have Weekly Nail Maintenance Procedure

This helps to keep your nails healthy and strong. Regular manicures and moisturising cuticles are very important parts of this process. It is a key component to maintaining healthy, beautiful nails.

Stay Away From Harsh Chemicals

Avoid using nail products that are rich in formaldehyde, resin and toluene. These harsh chemicals can make your nails fragile and brittle.

Apply Sunscreen Before Going Out

Yes, you read right. The harmful rays can even affect your nails. Make sure to step out in the sun after you have applied a good amount of sunscreen on your cuticles as well.

Massage Your Cuticles

Studies reveal that the actual nail forms just below the cuticle. When you massage the cuticle, you increase the blood flow to that area and this promotes a healthier nail growth. This is one of the ways to grow strong nails.

Read more about: nails, hands, beauty
Story first published: Saturday, February 20, 2016, 8:18 [IST]
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