Fruits are not only good for health, but are also effective in giving you the skin that you desire. Achieving a flawless and healthy skin is no longer difficult.
You just have to include a few fresh fruits in your daily diet to notice the effects that you can achieve. These fruits can be consumed raw or can even be applied topically to get the best results.
Most of the fruits contain carotenoids that help the skin in guarding the cell damage. These pigments also postpone the ageing process and help reduce the appearance of wrinkles and fine lines.
The vitamins present in them moisturise the skin and impart a subtle glow on to the skin. Various fruits provide different benefits for the skin.
Include these fruits in your diet every day and also use it as a face pack once in a week for visible results. Therefore, in this article, we at Boldsky will be listing out some of the fruits that have the ability to make one beautiful. Read on to know more about it.
Apple: Apple moisturises the skin well and helps in improving the skin texture. It works well to clear the acne and clears off dark circles. The vitamins present in it make the skin appear more lustrous.
Grapes: The flavonoids present in grapes are good for the skin and health. The rich antioxidants and anti-inflammatory property help in preventing pimples from erupting and fade off the acne scars marks too.
Papaya: Papaya is highly moisturising in nature and has skin-lightening elements in it. It also helps to detoxify the body by imparting a natural glow on the face.
Oranges: Oranges are rich in vitamin C that is beneficial for the skin's collagen construction. That's the reason it is used abundantly in skin creams and anti-ageing lotions. It helps to boost the body's immunity and tightens the skin too.
Bananas: The vitamins and minerals present in bananas make the skin super soft. They help remove the signs of ageing and wrinkles too.