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Home Remedies For Burning Feet In Summer
Have you ever got painful tingling sensations on your feet, especially during summer? If yes, then it could be a condition called burning feet, which is medically known as neuropathy or paresthesia.
It
is
better
to
try
out
certain
remedies
for
burning
feet
in
summer
if
it
occurs
rarely.
But,
if
it
is
a
frequent
condition
and
the
symptom
persists,
better
go
for
expert
opinion.
Tips
For
Proper
Foot
Care
Burning feet occurs mainly due to the decreased blood circulation to your limbs. Mainly, it is because of damaged nerves in the legs as the nerve gets weaker with age.
Chemotherapy,
alcoholism,
athlete’s
foot,
AIDS,
kidney
failure
and
anaemia
are
some
other
reasons
for
burning
feet.
Hot
needle
pricking
pains
can
even
give
you
sleepless
nights.
You
can
get
rid
of
the
mild
sensations
with
some
home
remedies
for
burning
feet
in
summer.
Summer
Foot
Care
Tips
To
Follow
Older people who have diabetes, who does jobs where standing for a longer time is required and those with nerve disorders are more prone to this condition. Proper self-care and the following home remedies for burning feet in summer can help you get over this condition.
Ginger
Massaging
your
feet
and
legs
with
a
warm
mixture
of
ginger
juice
and
olive
or
coconut
oil
for
ten
minutes
every
day
will
ease
pain
and
promotes
blood
circulation.
You
can
even
consume
a
piece
of
ginger
daily
to
increase
the
blood
circulation
in
your
body.
Hawthorne
Add
one
tablespoon
of
hawthorne
into
one
cup
of
water
and
steep
it
for
fifteen
minutes,
once
daily.
As
hawthorne
dilates
the
blood
vessels,
thereby
allowing
the
blood
to
circulate
more
easily
to
legs
and
other
body
parts,
it
is
one
of
the
best
remedies
for
burning
feet
in
summer..
Thyme
Make
a
hot
or
cold
foot
soak
by
mixing
thyme
and
water.
Alternate
use
of
hot
and
cold
thyme
soak
relieves
the
pain
and
numbness
associated
with
burning
feet.
Soak
your
feet
in
thyme
soak
for
twenty
minutes
daily
can
prevent
the
frequent
occurrence
of
this
condition.
Vitamin
B3
Increasing
the
consumption
of
vitamin
B3
rich
foods
like
egg
yolk,
milk,
peas
and
beans
is
a
common
natural
method
in
treating
burning
feet.
Vitamin
B3
helps
in
strengthening
of
the
nerves
and
prevents
nervous
breakdowns
when
pressure
increases.
Diet
And
Hydration
Including
foods
that
are
rich
in
proteins
and
fatty
acids,
especially
fish,
green
leafy
vegetables,
dairy
products,
nuts
and
flax
seeds
in
your
diet
can
steadily
improve
the
burning
feet
condition.
Keep
yourself
hydrated
by
drinking
more
fluids.
Exercises
And
Foot
Massage
Regular
exercises
like
walking,
jogging
and
running
definitely
eases
the
burning
and
painful
condition
of
your
legs.
This
is
because
exercise
increases
the
blood
flow
in
your
body.
In
order,
to
decrease
the
discomfort
of
burning
feet,
massaging
is
also
a
good
way
to
reduce
the
pain.
Walking
Barefoot
Consider
walking
barefoot
on
grass
or
sand
will
increase
the
blood
circulation
to
the
feet.
But,
avoid
walking
on
harder
surfaces
as
it
will
aggravate
the
pain
and
discomfort.
Always
make
sure
to
keep
your
feet
dry.
Wear
Proper
Shoes
Never
wear
tight-fitting
shoes
as
it
will
reduce
the
flow
of
blood
to
your
feet.
Wear
comfortable
and
fitting
shoes
of
your
size
to
ensure
proper
blood
circulation.
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