Mustard Oil Body Massage Benefits

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Updated: Monday, August 20, 2012, 17:19 [IST]
 
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We all know the health benefits of mustard oil. Do you know that mustard oil can be used as an effective beauty product to get a glowing skin and thick hair? Mustard oil is made out of mustard seeds extract. Many people in India have the habit to massage their body with mustard oil. This traditional body massage can be very useful for your body and skin. If you want to use mustard oil to get a relaxing body and head massage, then you are on the right track. Find out how...

Benefits of Mustard Oil Body Massage:

Cleanses: One of the beauty benefits of mustard oil is that it cleanses the skin. Massage the face with mustard oil twice a week to remove dirt from the skin. Rub gently on the joints, neck and feet to get a clean and glowing skin naturally. Do not mix mustard oil with any other ingredient. Just warm mustard oil if you are suffering from body pain or cold. Mustard oil massage benefits the body deeply as it relieves pain and makes you relax.

Mustard Oil Body Massage Benefits

Moisturises: Massaging the body with mustard oil moisturises the skin. You can retain the moisture of the skin by using mustard oil as a natural beauty product. Add few drops of mustard oil to your face pack to get a shiny and moisturised skin at home! If you are just using mustard oil, gently massage the face and neck in circular motion for 1-3 minutes and then go in the reverse motion. Leave for 10 minutes and then wash with a face wash to get a fresh glowing skin.

Increases hair growth: Mustard oil is not just a beauty product that is good for the skin. In many parts of India, head massage with mustard oil is a daily routine. This is a traditional method to get strong hair roots and increase hair growth. It is also believed that mustard oil also prevents the hair from greying. Massage your head with warm mustard oil after a hectic and stressful day. You will feel mentally relaxed and all the stress will go away within minutes. If you do not like the pungent strong smell of mustard oil, mix it will almond or coconut oil to enjoy its benefits.

Glowing skin: Want to get a glowing and flawless skin? Then mustard oil is an answer. Mix mustard oil with besan (Bengal gram flour), curd and few drops of lemon juice. Apply this face mask on the face and leave it for 10-15 minutes. Rinse with cold water. Do this twice or thrice a week to remove tan, dark spots and get a glowing skin naturally.

These are few amazing beauty benefits of mustard oil. Include this kitchen oil as a secret to get a glowing skin and strong black hair naturally!

Story first published:  Monday, August 20, 2012, 16:49 [IST]
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